Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Lentils

Nutrition facts

Average nutrition facts for the 18 products of the Lentils category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(260 kcal)
460 kj
(110 kcal)
214 kj
(51 kcal)
268 kj
(64 kcal)
1,310 kj
(314 kcal)
1,550 kj
(370 kcal)
1,570 kj
(375 kcal)
Fat 1.2 g 0.615 g 0 g 0.2 g 1.43 g 2.08 g 5 g
Saturated fat 0.129 g 0.156 g 0 g 0 g 0.1 g 0.4 g 0.6 g
Carbohydrates 45.6 g 21.2 g 8.96 g 12 g 60 g 64 g 65.6 g
Fiber 16.5 g 8.74 g 2.56 g 3.2 g 17.1 g 30 g 31.2 g
Sugars 1.76 g 1.24 g 0 g 0 g 2 g 4 g 6 g
Proteins 19.1 g 7.99 g 4 g 4.48 g 22.9 g 27.1 g 29 g
Salt 0.099 g 0.138 g 0 g 0 g 0.03 g 0.38 g 0.423 g

Country: Canada - View matching products from the entire world