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Lentils

Category: Lentils

Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 15 products of the Lentils category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,150 kj
(275 kcal) 		387 kj
(93 kcal) 		268 kj
(64 kcal) 		563 kj
(134 kcal) 		1,310 kj
(314 kcal) 		1,510 kj
(360 kcal) 		1,550 kj
(370 kcal)
Fat 1.36 g 0.808 g 0.2 g 0.32 g 1.43 g 3.33 g 4 g
Saturated fat 0.133 g 0.16 g 0 g 0 g 0.1 g 0.4 g 0.4 g
Carbohydrates 48.4 g 19.6 g 12 g 15.2 g 60 g 63.3 g 64 g
Fiber 16.6 g 7.14 g 3.2 g 3.2 g 17.1 g 30 g 30 g
Sugars 1.68 g 1.23 g 0 g 0 g 2 g 4 g 6 g
Proteins 20.2 g 6.77 g 4 g 10.3 g 23.3 g 26 g 29 g
Salt 0.124 g 0.211 g 0 g 0 g 0.029 g 0.958 g 0.958 g

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