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Macaroni and cheese

Category: Macaroni and cheese

Belongs to:

Pasta dishes, Meals

Nutrition facts

Average nutrition facts for the 18 products of the Macaroni and cheese category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(296 kcal) 		395 kj
(103 kcal) 		516 kj
(111 kcal) 		602 kj
(123 kcal) 		1,530 kj
(362 kcal) 		1,620 kj
(381 kcal) 		1,630 kj
(386 kcal)
Fat 4.35 g 2.01 g 1.5 g 1.79 g 4.42 g 8.97 g 12.9 g
Saturated fat 2 g 1.14 g 0.3 g 0.714 g 2 g 5.13 g 5.17 g
Trans fat 0.083 g 0.063 g 0 g 0 g 0.118 g 0.2 g 0.2 g
Cholesterol 9.5 mg 6.22 mg 0 mg 4.41 mg 10 mg 25.6 mg 55 mg
Carbohydrates 52.5 g 23.3 g 12.3 g 15.9 g 69 g 73.2 g 74 g
Fiber 2.13 g 1.15 g 0 g 0.588 g 2 g 4.71 g 5 g
Sugars 6.35 g 3.73 g 0.441 g 1.76 g 7.02 g 12.1 g 12.9 g
Proteins 10.6 g 3.11 g 5.29 g 6 g 12.9 g 14 g 16 g
Salt 1.42 g 0.545 g 0.464 g 0.53 g 1.65 g 2.2 g 2.84 g
Calcium 118 mg 38 mg 44.1 mg 71.4 mg 129 mg 176 mg 250 mg
Iron 2.09 mg 1.5 mg 0.385 mg 0.392 mg 2.59 mg 4.5 mg 4.82 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 9.5 g 100% 9.5 g 9 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g

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