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Mackerel fillets

Category: Mackerel fillets

Belongs to:

Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 14 products of the Mackerel fillets category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 815 kj
(195 kcal) 		191 kj
(46 kcal) 		418 kj
(100 kcal) 		594 kj
(142 kcal) 		887 kj
(212 kcal) 		1,140 kj
(273 kcal) 		1,200 kj
(286 kcal)
Fat 13.2 g 4.29 g 4.5 g 9.66 g 14 g 21.8 g 22 g
Saturated fat 2.89 g 0.968 g 1 g 2 g 2.92 g 4.55 g 6 g
Carbohydrates 0.639 g 0.958 g 0 g 0 g 0 g 2.96 g 3.75 g
Sugars 0.099 g 0.221 g 0 g 0 g 0 g 0.592 g 1 g
Proteins 17 g 5.94 g 4.17 g 10.7 g 20 g 27.3 g 28 g
Salt 0.981 g 0.236 g 0.597 g 0.71 g 1 g 1.32 g 1.5 g

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