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Meat alternatives

Category: Meat alternatives

Contains:

Nutrition facts

Average nutrition facts for the 165 products of the Meat alternatives category for which nutrition facts are known (out of 171 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 675 kj
(161 kcal) 		239 kj
(57 kcal) 		8 kj
(2 kcal) 		345 kj
(82 kcal) 		640 kj
(153 kcal) 		1,050 kj
(250 kcal) 		1,670 kj
(400 kcal)
Fat 7.8 g 3.99 g 0 g 2 g 7.96 g 15 g 26.7 g
Saturated fat 1.52 g 1.58 g 0 g 0.267 g 1 g 5.31 g 16.7 g
Trans fat 0.02 g 0.042 g 0 g 0 g 0 g 0.1 g 0.465 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 29.1 mg
Carbohydrates 8.3 g 6.06 g 0 g 1.41 g 7.22 g 20.9 g 34.8 g
Fiber 2.78 g 1.89 g 0 g 0 g 2.65 g 6.67 g 19.4 g
Sugars 1.18 g 1.04 g 0 g 0 g 1 g 3.01 g 15.3 g
Proteins 13.9 g 4.8 g 1.43 g 6 g 14.1 g 21.3 g 52 g
Salt 0.804 g 0.549 g 0 g 0 g 0.85 g 1.73 g 8.82 g
Vitamin A 17.1 µg 33.7 µg 0 µg 0 µg 0 µg 45,000 µg 45,000 µg
Vitamin B1 (Thiamin) 0.561 mg 0.462 mg 0.1 mg 0.3 mg 0.45 mg 2.5 mg 31,600 mg
Vitamin B2 (Riboflavin) 0.299 mg 0.156 mg 0.125 mg 0.15 mg 0.25 mg 0.7 mg 2.5 mg
Vitamin B3/PP (Niacin) 6.48 mg 3.24 mg 1.65 mg 2.25 mg 6.19 mg 14.2 mg 23.1 mg
Vitamin B6 (Pyridoxin) 0.489 mg 0.19 mg 0.25 mg 0.3 mg 0.398 mg 0.865 mg 21,100 mg
Folates (total folates) 62.2 µg 41.4 µg 8.85 µg 13.3 µg 79.6 µg 150 µg 248 µg
Vitamin B12 (cobalamin) 2.84 µg 2.06 µg 0 µg 1.05 µg 2.25 µg 10 µg 5,000 µg
Vitamin B5 (Pantothenic acid) 0.912 mg 0.29 mg 0.5 mg 0.5 mg 0.796 mg 1.59 mg 2.25 mg
Potassium 324 mg 155 mg 0 mg 117 mg 303 mg 599 mg 16,000 mg
Calcium 70.6 mg 42.6 mg 0 mg 25 mg 52.1 mg 155 mg 291 mg
Iron 3.28 mg 2.05 mg 0 mg 0.752 mg 3 mg 6.63 mg 31.7 mg
Magnesium 41.1 mg 23.8 mg 15 mg 17.5 mg 33.7 mg 85.5 mg 106 mg
Zinc 4.36 mg 0.871 mg 2.5 mg 3 mg 4.5 mg 6.32 mg 11.5 mg
Copper 0.18 mg 0.078 mg 0.06 mg 0.08 mg 0.18 mg 0.333 mg 0.46 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 15 g 100% 15 g 15 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 7.3 g 7 g
    Total - - - - 22 g

Country: Canada - View matching products from the entire world

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171 products