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Meat analogues

Nutrition facts

Average nutrition facts for the 96 products of the Meat analogues category for which nutrition facts are known (out of 99 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 725 kj
(173 kcal)
219 kj
(52 kcal)
8 kj
(2 kcal)
418 kj
(100 kcal)
697 kj
(167 kcal)
1,100 kj
(263 kcal)
1,670 kj
(400 kcal)
Fat 7.61 g 3.95 g 0 g 1.67 g 8 g 14.7 g 21 g
Saturated fat 1.29 g 1.35 g 0 g 0 g 0.885 g 4.89 g 14.1 g
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 0.265 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 10.3 g 6.17 g 1 g 2.35 g 9.09 g 23 g 39.1 g
Fiber 3.11 g 2.1 g 0 g 0 g 3.3 g 7.75 g 19.4 g
Sugars 1.5 g 1.22 g 0 g 0 g 1.18 g 4 g 16 g
Proteins 15.1 g 5 g 1.43 g 7.06 g 16.4 g 23.9 g 52.2 g
Salt 0.894 g 0.533 g 0 g 0.015 g 0.951 g 1.79 g 3 g
Vitamin B1 (Thiamin) 0.592 mg 0.517 mg 0.11 mg 0.225 mg 0.423 mg 2.5 mg 31,600 mg
Vitamin B2 (Riboflavin) 0.293 mg 0.166 mg 0.102 mg 0.175 mg 0.221 mg 0.698 mg 0.714 mg
Vitamin B3/PP (Niacin) 6.38 mg 3.22 mg 1.65 mg 2.67 mg 7.02 mg 12.7 mg 15.4 mg
Vitamin B6 (Pyridoxin) 0.54 mg 0.204 mg 0.2 mg 0.341 mg 0.526 mg 1 mg 21,100 mg
Vitamin B12 (cobalamin) 299 µg 836 µg 1.19 µg 1.4 µg 3.41 µg 2,680 µg 5,000 µg
Vitamin B5 (Pantothenic acid) 1.03 mg 0.409 mg 0.6 mg 0.667 mg 0.909 mg 2.14 mg 2.25 mg
Potassium 370 mg 148 mg 110 mg 176 mg 395 mg 599 mg 16,000 mg
Calcium 65.5 mg 31.7 mg 17.1 mg 35.4 mg 56.3 mg 150 mg 176 mg
Iron 3.78 mg 2.03 mg 0.5 mg 1.27 mg 3.87 mg 8.14 mg 28.4 mg
Magnesium 40.9 mg 19 mg 16 mg 17.5 mg 42.1 mg 79.6 mg 85.5 mg
Zinc 4.99 mg 1.26 mg 3 mg 3.33 mg 4.87 mg 7.89 mg 11.5 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 15 g 100% 15 g 15 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 7.3 g 7 g
    Total - - - - 22 g

Country: Canada - View matching products from the entire world