Milks

Category: Milks

Nutrition facts

Average nutrition facts for the 130 products of the Milks category for which nutrition facts are known (out of 136 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	262 kj (62 kcal)	144 kj (35 kcal)	0 kj (0 kcal)	151 kj (36 kcal)	218 kj (52 kcal)	544 kj (130 kcal)	2,930 kj (700 kcal)
Fat	1.93 g	1.08 g	0 g	0 g	2 g	3.6 g	80 g
Saturated fat	1.19 g	0.736 g	0 g	0 g	1.2 g	2.4 g	50 g
Trans fat	0.049 g	0.052 g	0 g	0 g	0.04 g	0.2 g	3 g
Cholesterol	95.6 mg	585 mg	0 mg	2 mg	8 mg	30 mg	30,000 mg
Carbohydrates	5.74 g	2.83 g	0 g	2.8 g	4.8 g	12 g	80 g
Fiber	0.01 g	0.062 g	0 g	0 g	0 g	0 g	7 g
Sugars	5.39 g	2.43 g	0 g	2.8 g	4.8 g	12 g	73.3 g
Proteins	3.81 g	1.3 g	0 g	2.4 g	3.6 g	7.2 g	36 g
Salt	0.128 g	0.05 g	0 g	0.06 g	0.12 g	0.25 g	1.05 g
Vitamin A	71.8 µg	42.7 µg	0 µg	40 µg	60 µg	150 µg	600 µg
Vitamin D	4.5 µg	5.42 µg	0 µg	0.6 µg	2 µg	18 µg	18 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B1 (Thiamin)	1,290 mg	2,180 mg	0.02 mg	0.02 mg	0.04 mg	6,000 mg	8,000 mg
Vitamin B2 (Riboflavin)	0.231 mg	0.117 mg	0.12 mg	0.12 mg	0.17 mg	0.425 mg	0.469 mg
Vitamin B3/PP (Niacin)	0.742 mg	0.765 mg	0 mg	0 mg	0.8 mg	2 mg	1,000 mg
Folates (total folates)	2.71 µg	3.35 µg	0 µg	0 µg	4 µg	24 µg	24 µg
Vitamin B12 (cobalamin)	0.878 µg	0.778 µg	0.3 µg	0.36 µg	0.46 µg	2.7 µg	300 µg
Vitamin B5 (Pantothenic acid)	0.537 mg	0.229 mg	0.32 mg	0.36 mg	0.4 mg	1 mg	1 mg
Potassium	158 mg	40.5 mg	0 mg	100 mg	160 mg	290 mg	1,800 mg
Calcium	161 mg	69.6 mg	0 mg	100 mg	120 mg	300 mg	1,200 mg
Phosphorus	115 mg	39.8 mg	50 mg	80 mg	100 mg	250 mg	250 mg
Iron	0.027 mg	0.067 mg	0 mg	0 mg	0 mg	0.2 mg	0.9 mg
Magnesium	15.5 mg	13.4 mg	2.4 mg	8 mg	11.2 mg	60 mg	80 mg
Zinc	0.804 mg	0.393 mg	0.2 mg	0.5 mg	0.6 mg	1.5 mg	3 mg