Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 109 products of the Nuts and their products category for which nutrition facts are known (out of 119 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 460 kcal 226 kcal 12 kcal 32 kcal 599 kcal 667 kcal 900 kcal
Energy 1,920 kj
(460 kcal)
943 kj
(226 kcal)
50 kj
(12 kcal)
134 kj
(32 kcal)
2,510 kj
(599 kcal)
2,790 kj
(667 kcal)
3,770 kj
(900 kcal)
Fat 36.1 g 21.2 g 0.8 g 1.2 g 46.7 g 65 g 100 g
- Saturated fat 5.11 g 3.26 g 0 g 0.08 g 6.25 g 10 g 20 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.6 g 10.7 g 0 g 1 g 18.8 g 40 g 63.6 g
- Fibers 3.62 g 2.56 g 0 g 1 g 3 g 7.5 g 12 g
- Sugars 5.54 g 5.01 g 0 g 0 g 6 g 13.6 g 52.2 g
Proteins 14 g 8.52 g 0 g 0.4 g 16.7 g 26.7 g 40 g
Salt 0.286 g 0.4 g 0 g 0 g 0.107 g 1.2 g 95 g
Sodium 0.114 g 0.16 g 0 g 0 g 0.043 g 0.48 g 38 g
Vitamin A 4 µg 15 µg 0 µg 0 µg 0 µg 60 µg 150 µg
Vitamin C (ascorbic acid) 1.48 mg 4.62 mg 0 mg 0 mg 0 mg 18 mg 4,000 mg
Potassium 253 mg 146 mg 18 mg 18 mg 350 mg 500 mg 500 mg
Calcium 53.4 mg 40.8 mg 0 mg 0 mg 40 mg 133 mg 300 mg
Iron 1.74 mg 1.28 mg 0 mg 0.36 mg 1.8 mg 4.5 mg 10,000 mg
Nutrition score - France 6.45 6.45 6.45 6.45 6.45 6.45 6.45
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: Canada - View matching products from the entire world

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