Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Peanut butters

Nutrition facts

Average nutrition facts for the 82 products of the Peanut butters category for which nutrition facts are known (out of 89 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,340 kj
(560 kcal)
509 kj
(122 kcal)
75 kj
(18 kcal)
774 kj
(185 kcal)
2,510 kj
(600 kcal)
2,790 kj
(667 kcal)
16,700 kj
(4000 kcal)
Fat 44.5 g 12 g 1.4 g 10 g 46.7 g 53.3 g 356 g
Saturated fat 6.87 g 2.43 g 0 g 1.5 g 6.67 g 10 g 44.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 22.6 g 7.72 g 0.6 g 11 g 20 g 40 g 133 g
Fiber 6.19 g 1.66 g 0 g 2 g 6.67 g 6.67 g 44.4 g
Sugars 7.51 g 4.03 g 0 g 1 g 6.67 g 13.3 g 44.4 g
Proteins 21.8 g 6 g 0 g 6 g 25 g 26.7 g 178 g
Salt 0.468 g 0.422 g 0 g 0 g 0.583 g 1.08 g 3.67 g
Potassium 522 mg 207 mg 75 mg 100 mg 667 mg 667 mg 733 mg
Calcium 44.5 mg 28.6 mg 0 mg 0 mg 66.7 mg 66.7 mg 66.7 mg
Iron 1.63 mg 0.804 mg 0 mg 0.2 mg 2 mg 3.12 mg 125 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world