Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Pies

Nutrition facts

Average nutrition facts for the 29 products of the Pies category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,290 kj
(308 kcal)
338 kj
(81 kcal)
0 kj
(0 kcal)
878 kj
(210 kcal)
1,290 kj
(308 kcal)
1,700 kj
(407 kcal)
2,070 kj
(494 kcal)
Fat 14.7 g 4.72 g 0 g 7 g 14.5 g 23 g 26.9 g
Saturated fat 5.93 g 2.62 g 0 g 0 g 6.66 g 10.7 g 13 g
Trans fat 0.076 g 0.122 g 0 g 0 g 0.09 g 0.5 g 0.5 g
Carbohydrates 43.1 g 11 g 0 g 23.7 g 45.3 g 64 g 97.4 g
Fiber 1.28 g 0.882 g 0 g 0 g 1 g 3.23 g 3.5 g
Sugars 19.9 g 10.4 g 0 g 1.94 g 23.6 g 33.3 g 52.6 g
Proteins 3.48 g 1.1 g 0 g 1.8 g 3.45 g 6.1 g 9 g
Salt 0.528 g 0.245 g 0 g 0.17 g 0.5 g 1 g 2.33 g
Calcium 14 mg 11 mg 0 mg 0 mg 9.01 mg 58.6 mg 58.6 mg

Country: Canada - View matching products from the entire world