Nutrition facts

Average nutrition facts for the 356 products of the Plant-based beverages category for which nutrition facts are known (out of 387 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 176 kj
(42 kcal)
90 kj
(21 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
184 kj
(44 kcal)
314 kj
(76 kcal)
3,070 kj
(733 kcal)
Fat 0.399 g 0.77 g 0 g 0 g 0 g 2 g 73.3 g
Saturated fat 0.048 g 0.112 g 0 g 0 g 0 g 0.231 g 66.7 g
Monounsaturated fat 1.12 g 0.655 g 0 g 0.24 g 1 g 2 g 2 g
Polyunsaturated fat 0.627 g 0.601 g 0 g 0 g 0.6 g 2.5 g 2.5 g
Omega 6 fat 650 mg 480 mg 0.12 mg 200 mg 600 mg 2,000 mg 2,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.05 g 5.57 g 0 g 0.8 g 10 g 18 g 100 g
Fiber 0.3 g 0.418 g 0 g 0 g 0 g 1 g 6 g
Sugars 7.03 g 4.62 g 0 g 0 g 8 g 14 g 94.4 g
Proteins 0.48 g 0.525 g 0 g 0 g 0.4 g 1.6 g 10 g
Salt 0.064 g 0.096 g 0 g 0 g 0.02 g 0.254 g 45 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 60.7 µg 76.7 µg 0 µg 0 µg 40 µg 313 µg 100,000,000 µg
Vitamin D 5.54 µg 7.58 µg 0 µg 0.8 µg 0.8 µg 18 µg 2,000,000 µg
Vitamin C (ascorbic acid) 27.6 mg 22 mg 0 mg 0 mg 24 mg 72 mg 48,000 mg
Vitamin B2 (Riboflavin) 0.238 mg 0.137 mg 0 mg 0.16 mg 0.16 mg 0.6 mg 400 mg
Vitamin B12 (cobalamin) 0.985 µg 1.07 µg 0 µg 0.4 µg 0.4 µg 3 µg 3 µg
Potassium 157 mg 164 mg 0 mg 12 mg 120 mg 490 mg 420,000 mg
Calcium 71.1 mg 94.3 mg 0 mg 3.03 mg 20 mg 300 mg 300,000 mg
Phosphorus 70.8 mg 69.5 mg 4 mg 6 mg 80 mg 270 mg 60,000 mg
Iron 0.327 mg 0.386 mg 0 mg 0 mg 0.28 mg 1.08 mg 400 mg
Magnesium 26.4 mg 25.6 mg 6 mg 6 mg 12 mg 15,000 mg 40,000 mg
Zinc 0.947 mg 1.1 mg 0 mg 0.4 mg 0.4 mg 5.62 mg 1,000 mg

Country: Canada - View matching products from the entire world

Products from the Plant-based beverages category