Plant-based spreads
Belongs to:
Spreads, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Streichfette
- Ajvar
- Baba ghanoush
- Bean spreads
- Cheese spreads substitutes
- Chestnut spreads
- Chutneys
- Egg salads substitutes
- Eggplant caviar
- Flower preserves
- Fruit and vegetable preserves
- Ginger preserves
- Guacamoles
- Horseradish mousse
- Hummus
- Lentil spreads
- Margarines
- Oilseed purees
- Onion chutneys
- Plant-based pâtés
- Relish
- Squash caviar
- Sweet pepper chutneys
- Tomato chutneys
- Vegan vegetable spreads
- Vegetarian spreads with meat-like pieces
Nutrition facts
Average nutrition facts for the 485 products of the Plant-based spreads category for which nutrition facts are known (out of 519 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,400 kj (337 kcal) |
785 kj (188 kcal) |
0 kj (0 kcal) |
418 kj (100 kcal) |
1,120 kj (267 kcal) |
2,790 kj (667 kcal) |
16,700 kj (4000 kcal) |
Fat | 20.6 g | 22.2 g | 0 g | 0 g | 13.3 g | 60 g | 356 g |
Saturated fat | 2.95 g | 3.36 g | 0 g | 0 g | 1.67 g | 10 g | 44.4 g |
Monounsaturated fat | 22.7 g | 18.9 g | 2.5 g | 4.5 g | 8.33 g | 45 g | 50 g |
Polyunsaturated fat | 11.6 g | 7.34 g | 2 g | 2 g | 8 g | 20 g | 20 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 126 mg |
Carbohydrates | 28.7 g | 23.9 g | 0 g | 3 g | 20 g | 86.7 g | 133 g |
Fiber | 3.48 g | 2.66 g | 0 g | 0 g | 3.33 g | 6.67 g | 44.4 g |
Sugars | 17.6 g | 23.7 g | 0 g | 0 g | 6.67 g | 66.7 g | 93.3 g |
Proteins | 6.34 g | 7.92 g | 0 g | 0 g | 3.33 g | 23.5 g | 178 g |
Salt | 0.591 g | 0.549 g | 0 g | 0 g | 0.7 g | 1.5 g | 750 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 128 µg | 372 µg | 0 µg | 0 µg | 0 µg | 1,500 µg | 1,500 µg |
Vitamin C (ascorbic acid) | 3.02 mg | 5.98 mg | 0 mg | 0 mg | 0 mg | 23.6 mg | 66.7 mg |
Potassium | 315 mg | 168 mg | 0 mg | 100 mg | 250 mg | 667 mg | 250,000 mg |
Calcium | 37.1 mg | 19.8 mg | 0 mg | 0 mg | 33.3 mg | 66.7 mg | 1,000 mg |
Iron | 1.69 mg | 0.808 mg | 0 mg | 0.2 mg | 1.67 mg | 3.12 mg | 125 mg |
Country: Canada - View matching products from the entire world
517 products