Plant-based spreads

Category: Plant-based spreads

Belongs to:

Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 138 products of the Plant-based spreads category for which nutrition facts are known (out of 155 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 374 kcal 196 kcal 0.2 kcal 90 kcal 333 kcal 667 kcal 700 kcal
Energy 1,530 kj
(374 kcal)
824 kj
(196 kcal)
0 kj
(0 kcal)
335 kj
(90 kcal)
1,390 kj
(333 kcal)
2,790 kj
(667 kcal)
2,930 kj
(700 kcal)
Fat 22.5 g 24.2 g 0 g 0 g 15 g 60 g 80 g
- Saturated fat 3.77 g 3.93 g 0 g 0 g 1.67 g 10 g 24 g
- Trans fat 0.012 g 0.033 g 0 g 0 g 0 g 1 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 126 mg 126 mg
Carbohydrates 33.3 g 27.4 g 0 g 0 g 21.9 g 86.7 g 93.3 g
- Fibers 2.61 g 2.57 g 0 g 0 g 1.9 g 6.67 g 10 g
- Sugars 22.6 g 26.9 g 0 g 0 g 6.67 g 80 g 86.7 g
Proteins 7.55 g 9.64 g 0 g 0 g 1.3 g 26.7 g 40 g
Salt 0.445 g 0.572 g 0 g 0 g 0.083 g 1.5 g 794 g
Sodium 0.178 g 0.229 g 0 g 0 g 0.033 g 0.6 g 318 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 184 µg 383 µg 0 µg 0 µg 0 µg 1,500 µg 1,500 µg
Vitamin C (ascorbic acid) 4.68 mg 11 mg 0 mg 0 mg 0 mg 40 mg 66.7 mg
Calcium 39.2 mg 29.5 mg 0 mg 0 mg 40 mg 133 mg 333 mg
Iron 1.22 mg 0.87 mg 0 mg 0 mg 1.08 mg 2.81 mg 3.6 mg
Nutrition score - France 9.56 9.56 9.56 9.56 9.56 9.56 9.56
Nutri-Score C C C C C C

Products from the Plant-based spreads category

Country: Canada - View matching products from the entire world

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