Plant milks

Category: Plant milks

Belongs to:

Milk substitute, Plant-based beverages, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 45 products of the Plant milks category for which nutrition facts are known (out of 48 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 47 kcal 27 kcal 4.4 kcal 12 kcal 44 kcal 110 kcal 169 kcal
Energy 215 kj
(47 kcal)
131 kj
(27 kcal)
18 kj
(4 kcal)
50.4 kj
(12 kcal)
184 kj
(44 kcal)
544 kj
(110 kcal)
707 kj
(169 kcal)
Fat 2.38 g 2.07 g 0.192 g 1 g 1.46 g 6.67 g 17 g
- Saturated fat 0.851 g 1.94 g 0 g 0 g 0.2 g 5.62 g 16 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 3.92 g 3.13 g 0.256 g 0.4 g 2.92 g 9.1 g 26.7 g
- Fibers 0.633 g 0.499 g 0 g 0 g 0.8 g 1 g 2 g
- Sugars 2.66 g 2.59 g 0 g 0 g 2.4 g 7.6 g 26.7 g
Proteins 1.09 g 0.788 g 0 g 0.4 g 1 g 2.8 g 8 g
Salt 0.096 g 0.062 g 0 g 0 g 0.102 g 0.191 g 6.25 g
Sodium 0.038 g 0.025 g 0 g 0 g 0.041 g 0.076 g 2.5 g
Vitamin A 87 µg 66.3 µg 0 µg 0 µg 150 µg 150 µg 160 µg
Vitamin D 14 µg 5.74 µg 3.6 µg 3.6 µg 18 µg 18 µg 18 µg
Vitamin B12 (cobalamin) 2.4 µg 0.849 µg 1.2 µg 1.2 µg 3 µg 3 µg 3 µg
Potassium 193 mg 131 mg 18 mg 18 mg 180 mg 420 mg 420 mg
Calcium 183 mg 120 mg 0 mg 0 mg 300 mg 300 mg 350 mg
Iron 0.668 mg 0.596 mg 0 mg 0 mg 0.45 mg 1.8 mg 4.5 mg
Nutrition score - France 0.711 0.711 0.711 0.711 0.711 0.711 0.711
Nutri-Score B B B B B B

Products from the Plant milks category

Country: Canada - View matching products from the entire world