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Prepared vegetables

Nutrition facts

Average nutrition facts for the 50 products of the Prepared vegetables category for which nutrition facts are known (out of 53 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 377 kj
(90 kcal)
178 kj
(43 kcal)
0 kj
(0 kcal)
100 kj
(24 kcal)
426 kj
(102 kcal)
725 kj
(173 kcal)
1,080 kj
(257 kcal)
Fat 2.66 g 3.07 g 0 g 0 g 1.2 g 9 g 15.7 g
Saturated fat 0.326 g 0.376 g 0 g 0 g 0.133 g 1.06 g 5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.024 g
Cholesterol 1.73 mg 5.07 mg 0 mg 0 mg 0 mg 20 mg 35 mg
Carbohydrates 13.4 g 6.34 g 3.33 g 5.45 g 14 g 23.6 g 34.1 g
Fiber 3.68 g 1.58 g 0 g 1.6 g 4 g 6.4 g 14.1 g
Sugars 3.6 g 2.24 g 0 g 0 g 3.9 g 8 g 9 g
Proteins 3.61 g 2.34 g 0.667 g 0.8 g 4 g 7.2 g 12.9 g
Salt 0.728 g 0.352 g 0.005 g 0.227 g 0.74 g 1.47 g 1.88 g
Vitamin A 49.5 µg 76.5 µg 0 µg 0 µg 0 µg 195 µg 243 µg
Vitamin C (ascorbic acid) 6.5 mg 11.2 mg 0 mg 0 mg 3.6 mg 42 mg 42 mg
Potassium 255 mg 86.7 mg 80 mg 100 mg 300 mg 333 mg 360 mg
Calcium 32.5 mg 12.8 mg 0 mg 11.8 mg 33.9 mg 50.3 mg 150 mg
Iron 1.41 mg 0.681 mg 0 mg 0.24 mg 1.51 mg 2.52 mg 10.1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world