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Pulses - Page 3

Category: Pulses

Belongs to:

Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 142 products of the Pulses category for which nutrition facts are known (out of 147 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 582 kj
(140 kcal) 		397 kj
(95 kcal) 		0.397 kj
(0 kcal) 		293 kj
(72 kcal) 		386 kj
(96 kcal) 		1,430 kj
(343 kcal) 		2,080 kj
(497 kcal)
Fat 1.14 g 1.01 g 0 g 0.2 g 0.8 g 2.8 g 23.3 g
Saturated fat 0.134 g 0.176 g 0 g 0 g 0.08 g 0.5 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.13 mg
Carbohydrates 25.1 g 18 g 5.6 g 12 g 16.8 g 62.9 g 71.1 g
Fiber 7.5 g 5.12 g 1.54 g 3.2 g 5.6 g 20 g 31.2 g
Sugars 1.17 g 1.31 g 0 g 0 g 0.8 g 4 g 12.8 g
Proteins 9.3 g 6.61 g 0 g 4.4 g 6 g 23 g 29 g
Salt 0.251 g 0.235 g 0 g 0 g 0.224 g 0.779 g 80,000,000,000,000 g
Vitamin C (ascorbic acid) 1.28 mg 1.82 mg 0 mg 0 mg 0 mg 17.1 mg 17.1 mg
Potassium 319 mg 269 mg 0 mg 120 mg 200 mg 970 mg 1,570 mg
Calcium 46.3 mg 21.7 mg 0 mg 20 mg 40 mg 100 mg 370 mg
Iron 2.2 mg 1.7 mg 0 mg 0.8 mg 1.6 mg 6.67 mg 147 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 0.2 g 100% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 0 g

Country: Canada - View matching products from the entire world

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146 products