Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Salty snacks

Nutrition facts

Average nutrition facts for the 519 products of the Salty snacks category for which nutrition facts are known (out of 545 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,000 kj
(480 kcal)
331 kj
(75 kcal)
0 kj
(0 kcal)
1,300 kj
(325 kcal)
2,090 kj
(500 kcal)
2,340 kj
(560 kcal)
8,540 kj
(2040 kcal)
Fat 24.5 g 9.57 g 0 g 6.67 g 26 g 36 g 54 g
Saturated fat 3.27 g 2.04 g 0 g 0.6 g 3 g 8 g 26.7 g
Monounsaturated fat 7.14 g 5.24 g 0 g 0.001 g 8 g 15 g 27 g
Polyunsaturated fat 7.08 g 4.86 g 0 g 1.67 g 6.67 g 15 g 19.4 g
Trans fat 0.017 g 0.052 g 0 g 0 g 0 g 0.2 g 0.6 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 64.7 mg
Carbohydrates 56.7 g 12.6 g 0 g 29.4 g 58 g 73.7 g 363 g
Fiber 3.75 g 2.06 g 0 g 0 g 4 g 7.69 g 20 g
Sugars 2.71 g 2.46 g 0 g 0 g 2 g 7.5 g 42.5 g
Proteins 7.33 g 3.01 g 0 g 4 g 6.25 g 13.3 g 70 g
Salt 1.37 g 0.587 g 0 g 0.4 g 1.41 g 2.25 g 3,570,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 4.86 µg 15.9 µg 0 µg 0 µg 0 µg 60 µg 195 µg
Vitamin C (ascorbic acid) 7.06 mg 8.81 mg 0 mg 0 mg 0 mg 24 mg 12,000 mg
Vitamin B1 (Thiamin) 0.389 mg 0.302 mg 0 mg 0 mg 0.403 mg 10,000 mg 10,000 mg
Potassium 546 mg 444 mg 0 mg 75 mg 400 mg 1,250 mg 2,200 mg
Calcium 43.8 mg 37.7 mg 0 mg 0 mg 35.3 mg 133 mg 60,000 mg
Iron 2.06 mg 1.3 mg 0 mg 0.667 mg 1.52 mg 5.14 mg 30,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 48.1 g 50% 48.1 g 24 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 50% 4.7 g 2 g
    Unknown 50% 3.4 g 50% 3.4 g 2 g
    Total - - - - 28 g

Country: Canada - View matching products from the entire world