Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 831 products of the Sauces category for which nutrition facts are known (out of 870 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 710 kj
(170 kcal)
552 kj
(132 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
558 kj
(133 kcal)
1,880 kj
(450 kcal)
3,660 kj
(875 kcal)
Fat 9.4 g 14.2 g 0 g 0 g 2 g 43.3 g 90 g
Saturated fat 1.33 g 1.93 g 0 g 0 g 0.16 g 5.83 g 20 g
Monounsaturated fat 13.2 g 12.5 g 0.002 g 2 g 8.33 g 40 g 46.7 g
Polyunsaturated fat 5.79 g 6.94 g 0 g 0.05 g 3 g 21.4 g 46.2 g
Omega 3 fat 1,140 mg 1,360 mg 0 mg 0 mg 900 mg 5,330 mg 6,000 mg
Omega 6 fat 4,160 mg 3,700 mg 400 mg 1,500 mg 2,000 mg 13,300 mg 33,300 mg
Trans fat 0.016 g 0.061 g 0 g 0 g 0 g 0.1 g 0.667 g
Cholesterol 7.76 mg 16.2 mg 0 mg 0 mg 0 mg 50 mg 5,000 mg
Carbohydrates 14.5 g 13.9 g 0 g 0 g 8.49 g 46.7 g 100 g
Fiber 0.688 g 1.09 g 0 g 0 g 0 g 3.33 g 20 g
Sugars 8.73 g 10.8 g 0 g 0 g 4.42 g 33.3 g 80 g
Proteins 2.12 g 1.96 g 0 g 0 g 1.6 g 6.67 g 2,000 g
Salt 2.11 g 1.85 g 0 g 0.472 g 1.5 g 6.2 g 1,750 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 76.6 µg 120 µg 0 µg 0 µg 30 µg 375 µg 30,000,000 µg
Vitamin C (ascorbic acid) 4.75 mg 5.34 mg 0 mg 0 mg 2.88 mg 18 mg 120 mg
Potassium 209 mg 138 mg 0 mg 10 mg 250 mg 476 mg 6,670 mg
Calcium 27.7 mg 35.5 mg 0 mg 0 mg 20 mg 133 mg 333,000 mg
Iron 0.767 mg 0.745 mg 0 mg 0 mg 0.667 mg 2.4 mg 360 mg

Country: Canada - View matching products from the entire world

Products from the Sauces category