Snacks

Category: Snacks

Contains:

Nutrition facts

Average nutrition facts for the 2908 products of the Snacks category for which nutrition facts are known (out of 3098 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,860 kj (446 kcal)	385 kj (91 kcal)	0 kj (0 kcal)	1,200 kj (292 kcal)	1,930 kj (464 kcal)	2,350 kj (562 kcal)	14,900 kj (3560 kcal)
Fat	20.6 g	11.9 g	0 g	0 g	21.4 g	38.5 g	178 g
Saturated fat	8.26 g	6.99 g	0 g	0 g	6.06 g	21 g	156 g
Monounsaturated fat	5.89 g	4.35 g	0 g	0.002 g	5 g	15 g	27 g
Polyunsaturated fat	3.75 g	4 g	0 g	0 g	2.67 g	15 g	19.4 g
Omega 6 fat	1,520 mg	1,680 mg	5 mg	5 mg	1,000 mg	10,300 mg	10,300 mg
Trans fat	0.07 g	0.109 g	0 g	0 g	0 g	0.263 g	35 g
Cholesterol	5.85 mg	8.54 mg	0 mg	0 mg	0 mg	24.6 mg	48,100 mg
Carbohydrates	58.7 g	13.8 g	0 g	33 g	59 g	80 g	444 g
Fiber	3.29 g	2.96 g	0 g	0 g	2.61 g	10 g	60 g
Sugars	29.4 g	19.3 g	0 g	1.67 g	29.4 g	58.5 g	444 g
Polyols (sugar alcohols)	19.6 g	26 g	0 g	0 g	3.33 g	71.4 g	94 g
Proteins	5.97 g	2.93 g	0 g	1 g	6 g	10.5 g	76.2 g
Salt	0.55 g	0.494 g	0 g	0 g	0.425 g	1.6 g	1,500 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	5 % vol
Vitamin A	18.8 µg	46.7 µg	0 µg	0 µg	0 µg	133 µg	83,300,000 µg
Vitamin D	2.69 µg	3.43 µg	0 µg	0 µg	0.926 µg	8 µg	45 µg
Vitamin E	4.31 mg	1.4 mg	3.2 mg	3.2 mg	4 mg	16.7 mg	16.7 mg
Vitamin C (ascorbic acid)	1.33 mg	3.89 mg	0 mg	0 mg	0 mg	12 mg	12,000 mg
Vitamin B1 (Thiamin)	4,760 mg	8,740 mg	0 mg	0 mg	0.574 mg	25,000 mg	25,000 mg
Vitamin B2 (Riboflavin)	0.342 mg	0.216 mg	0 mg	0 mg	0.34 mg	0.82 mg	102 mg
Vitamin B3/PP (Niacin)	5.02 mg	3.08 mg	1.6 mg	2 mg	4.8 mg	13.7 mg	1,600 mg
Vitamin B6 (Pyridoxin)	0.547 mg	0.401 mg	0 mg	0.06 mg	0.5 mg	1.67 mg	20,000 mg
Folates (total folates)	126 µg	56 µg	30 µg	32 µg	129 µg	201 µg	220 µg
Potassium	326 mg	253 mg	0 mg	0 mg	298 mg	800 mg	350,000 mg
Calcium	63.8 mg	61.8 mg	0 mg	0 mg	47.6 mg	188 mg	125,000 mg
Phosphorus	250 mg	137 mg	60 mg	78 mg	250 mg	750 mg	150,000 mg
Iron	2.38 mg	2.09 mg	0 mg	0 mg	1.82 mg	6.52 mg	30,000 mg
Magnesium	112 mg	99.6 mg	15 mg	20 mg	80 mg	309 mg	350 mg
Zinc	2.47 mg	2.3 mg	0 mg	0 mg	3.23 mg	6 mg	6 mg
Iodine	6,540 µg	23,400 µg	0 µg	2 µg	800 µg	100,000 µg	1,000,000 µg
Cocoa (minimum)	61.1 %	17.7 %	30 %	33 %	70 %	85 %	99 %