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Soups

Nutrition facts

Average nutrition facts for the 115 products of the Soups category for which nutrition facts are known (out of 120 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 478 kj
(118 kcal)
501 kj
(122 kcal)
17 kj
(4 kcal)
84 kj
(24 kcal)
268 kj
(64 kcal)
1,520 kj
(368 kcal)
1,950 kj
(467 kcal)
Fat 2.88 g 3.34 g 0 g 0.08 g 1.6 g 10 g 27.8 g
Saturated fat 1.01 g 1.7 g 0 g 0 g 0.2 g 5 g 10 g
Trans fat 0.006 g 0.022 g 0 g 0 g 0 g 0.08 g 0.4 g
Cholesterol 1.93 mg 3.02 mg 0 mg 0 mg 0 mg 8 mg 50 mg
Carbohydrates 16.4 g 18.3 g 0 g 3.52 g 8.8 g 62.6 g 75 g
Fiber 1.83 g 2.01 g 0 g 0 g 1.2 g 8 g 32.7 g
Sugars 2.54 g 2.33 g 0 g 0.4 g 2 g 8 g 20 g
Proteins 3.7 g 4.1 g 0 g 0.8 g 2 g 11.7 g 100 g
Salt 1.39 g 1.42 g 0.023 g 0.42 g 0.78 g 4.29 g 3,330 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 46.3 µg 58.6 µg 0 µg 0 µg 30 µg 210 µg 225 µg
Vitamin C (ascorbic acid) 0.578 mg 1.05 mg 0 mg 0 mg 0 mg 3.84 mg 2,000 mg
Potassium 171 mg 155 mg 0 mg 16 mg 160 mg 625 mg 90,000 mg
Calcium 15.3 mg 9.67 mg 0 mg 0 mg 16 mg 32 mg 83.3 mg
Iron 1.22 mg 1.15 mg 0 mg 0.254 mg 0.72 mg 3.75 mg 120 mg

Country: Canada - View matching products from the entire world

Products from the Soups category

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