Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Sweet snacks

Category: Sweet snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 2968 products of the Sweet snacks category for which nutrition facts are known (out of 3178 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,800 kj
(432 kcal) 		362 kj
(86 kcal) 		0 kj
(0 kcal) 		1,260 kj
(300 kcal) 		1,820 kj
(436 kcal) 		2,310 kj
(553 kcal) 		10,700 kj
(2550 kcal)
Fat 18.5 g 11.7 g 0 g 0 g 19 g 37 g 66 g
Saturated fat 8.91 g 7.14 g 0 g 0 g 7.89 g 21.4 g 64.2 g
Monounsaturated fat 5.4 g 3.14 g 0 g 1.2 g 5 g 11.6 g 15 g
Polyunsaturated fat 2.71 g 2.29 g 0 g 0.02 g 2.4 g 5.56 g 15 g
Trans fat 0.079 g 0.115 g 0 g 0 g 0 g 0.286 g 35 g
Cholesterol 7.95 mg 10.8 mg 0 mg 0 mg 0 mg 30 mg 48,100 mg
Carbohydrates 60.3 g 14 g 0 g 36.7 g 60 g 82.5 g 120 g
Fiber 2.84 g 2.82 g 0 g 0 g 2.38 g 9.09 g 100 g
Sugars 37 g 16.2 g 0 g 10.4 g 36.8 g 62.1 g 100 g
Added sugars 30.7 g 18.5 g 0 g 12 g 25 g 73.9 g 80 g
Polyols (sugar alcohols) 11.5 g 18.8 g 0 g 0 g 2.5 g 53.5 g 98 g
Proteins 5.43 g 2.71 g 0 g 0.353 g 5.31 g 10 g 76.2 g
Salt 0.394 g 0.317 g 0 g 0 g 0.312 g 0.972 g 1,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 24.6 µg 58.1 µg 0 µg 0 µg 0 µg 158 µg 30,000,000 µg
Vitamin D 4.55 µg 6.91 µg 0 µg 0 µg 0.476 µg 23.3 µg 45 µg
Vitamin E 6.69 mg 5.57 mg 0.125 mg 1.67 mg 4 mg 21.7 mg 21.7 mg
Vitamin C (ascorbic acid) 0.389 mg 1.58 mg 0 mg 0 mg 0 mg 3 mg 391 mg
Vitamin B1 (Thiamin) 2,380 mg 6,050 mg 0 mg 0.075 mg 1.14 mg 20,000 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.333 mg 0.233 mg 0 mg 0.075 mg 0.32 mg 0.806 mg 102 mg
Vitamin B3/PP (Niacin) 5.2 mg 3.14 mg 1 mg 3 mg 4.8 mg 13.7 mg 1,600 mg
Vitamin B6 (Pyridoxin) 0.571 mg 0.499 mg 0 mg 0.06 mg 0.4 mg 1.67 mg 1.67 mg
Folates (total folates) 120 µg 65 µg 30 µg 32 µg 129 µg 224 µg 323 µg
Potassium 242 mg 172 mg 0 mg 0 mg 233 mg 533 mg 75,000 mg
Calcium 64 mg 61.8 mg 0 mg 0 mg 50 mg 188 mg 100,000 mg
Phosphorus 230 mg 139 mg 60 mg 75 mg 250 mg 496 mg 150,000 mg
Iron 2.29 mg 2.03 mg 0 mg 0 mg 1.83 mg 6.43 mg 6,000 mg
Magnesium 99.1 mg 95.5 mg 15 mg 20 mg 73.5 mg 309 mg 350 mg
Zinc 1.52 mg 1.72 mg 0 mg 0 mg 1 mg 5.74 mg 5.74 mg
Manganese 0.856 mg 0.596 mg 0.2 mg 0.2 mg 0.75 mg 2.02 mg 2.02 mg
Iodine 9,750 µg 28,500 µg 0 µg 56.9 µg 1,000 µg 100,000 µg 1,000,000 µg
Cocoa (minimum) 61.4 % 17.8 % 30 % 36 % 70 % 85 % 99 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 12.9 g 100% 12.9 g 13 g
    Plastic 0% 50% 4.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

Country: Canada - View matching products from the entire world

→ View results from the entire world

3,181 products