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Sweet snacks

Nutrition facts

Average nutrition facts for the 2547 products of the Sweet snacks category for which nutrition facts are known (out of 2719 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(434 kcal)
364 kj
(87 kcal)
0 kj
(0 kcal)
1,260 kj
(300 kcal)
1,830 kj
(438 kcal)
2,340 kj
(559 kcal)
8,720 kj
(2080 kcal)
Fat 18.7 g 12 g 0 g 0 g 19.2 g 37.5 g 127 g
Saturated fat 9.18 g 7.37 g 0 g 0 g 8.24 g 22.5 g 80 g
Monounsaturated fat 4.75 g 2.61 g 0.001 g 1.2 g 5 g 10 g 15 g
Polyunsaturated fat 3.19 g 3.23 g 0 g 0.02 g 2.4 g 14.3 g 15 g
Trans fat 0.078 g 0.114 g 0 g 0 g 0 g 0.27 g 35 g
Cholesterol 7.47 mg 10.3 mg 0 mg 0 mg 0 mg 27.8 mg 48,100 mg
Carbohydrates 60.8 g 13.5 g 0 g 38.5 g 60 g 82.5 g 278 g
Fiber 2.79 g 2.89 g 0 g 0 g 2.35 g 9.52 g 60 g
Sugars 37.2 g 16.2 g 0 g 10 g 37.3 g 62.1 g 139 g
Polyols (sugar alcohols) 18.4 g 25.7 g 0 g 0 g 2.63 g 71.4 g 98 g
Proteins 5.44 g 2.75 g 0 g 0 g 5.36 g 10 g 76.2 g
Salt 0.384 g 0.313 g 0 g 0 g 0.312 g 0.962 g 669 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 16.2 µg 43.1 µg 0 µg 0 µg 0 µg 120 µg 83,300,000 µg
Vitamin D 4.32 µg 7.81 µg 0 µg 0 µg 0.926 µg 33.3 µg 45 µg
Vitamin C (ascorbic acid) 0.161 mg 0.668 mg 0 mg 0 mg 0 mg 1.2 mg 391 mg
Vitamin B1 (Thiamin) 7,000 mg 9,830 mg 0 mg 0 mg 1.94 mg 25,000 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.363 mg 0.22 mg 0 mg 0.17 mg 0.34 mg 0.806 mg 102 mg
Vitamin B3/PP (Niacin) 5.76 mg 2.95 mg 3 mg 3.57 mg 4.84 mg 13.7 mg 1,600 mg
Vitamin B6 (Pyridoxin) 0.516 mg 0.432 mg 0 mg 0.06 mg 0.5 mg 1.67 mg 20,000 mg
Folates (total folates) 129 µg 63.4 µg 30 µg 32 µg 129 µg 224 µg 323 µg
Potassium 246 mg 185 mg 0 mg 0 mg 242 mg 562 mg 75,000 mg
Calcium 61.9 mg 60.9 mg 0 mg 0 mg 50 mg 188 mg 111,000 mg
Phosphorus 262 mg 196 mg 60 mg 78 mg 250 mg 750 mg 150,000 mg
Iron 2.24 mg 2.11 mg 0 mg 0 mg 1.79 mg 6.48 mg 7,500 mg
Magnesium 113 mg 111 mg 15 mg 15 mg 147 mg 350 mg 350 mg
Zinc 1.7 mg 1.7 mg 0 mg 0 mg 1.87 mg 5.74 mg 5.74 mg
Iodine 9,750 µg 28,500 µg 0 µg 56.9 µg 1,000 µg 100,000 µg 1,000,000 µg
Cocoa (minimum) 61.1 % 17.7 % 30 % 33 % 70 % 85 % 99 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 12.9 g 100% 12.9 g 13 g
    Plastic 0% 50% 4.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

Country: Canada - View matching products from the entire world