Vegetables based foods

Category: Vegetables based foods

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Nutrition facts

Average nutrition facts for the 511 products of the Vegetables based foods category for which nutrition facts are known (out of 637 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	228 kj (55 kcal)	233 kj (56 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	139 kj (33 kcal)	785 kj (188 kcal)	3,140 kj (750 kcal)
Fat	0.823 g	2.17 g	0 g	0 g	0 g	6.4 g	66.7 g
Saturated fat	0.082 g	0.243 g	0 g	0 g	0 g	0.6 g	50 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.05 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Carbohydrates	9.4 g	8.9 g	0 g	2.55 g	6.4 g	30 g	200 g
Fiber	1.95 g	1.32 g	0 g	0 g	2 g	4.15 g	47.6 g
Sugars	3.33 g	3.51 g	0 g	0 g	2.4 g	10.7 g	86.7 g
Proteins	1.97 g	1.88 g	0 g	0.33 g	1.6 g	6 g	47.6 g
Salt	0.757 g	0.716 g	0 g	0.01 g	0.5 g	2.33 g	80,000,000,000,000 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	3,040 µg	20,200 µg	0 µg	0 µg	50 µg	2,650 µg	750,000,000 µg
Vitamin C (ascorbic acid)	11 mg	10.7 mg	0 mg	0 mg	9 mg	36 mg	3,600 mg
Potassium	230 mg	180 mg	23.3 mg	60 mg	200 mg	529 mg	333,000 mg
Calcium	29.6 mg	25.6 mg	0 mg	0 mg	22.2 mg	86.7 mg	100,000 mg
Iron	1.07 mg	1.24 mg	0 mg	0.2 mg	0.72 mg	3.6 mg	1,440 mg