Vegetables based foods

Category: Vegetables based foods

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Nutrition facts

Average nutrition facts for the 517 products of the Vegetables based foods category for which nutrition facts are known (out of 644 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	225 kj (54 kcal)	228 kj (54 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	139 kj (33 kcal)	753 kj (180 kcal)	3,140 kj (750 kcal)
Fat	0.853 g	2.21 g	0 g	0 g	0 g	6.4 g	66.7 g
Saturated fat	0.087 g	0.254 g	0 g	0 g	0 g	0.726 g	50 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.1 g
Cholesterol	0.038 mg	0.388 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Carbohydrates	9.36 g	8.85 g	0 g	2.7 g	6.4 g	28.8 g	200 g
Fiber	1.96 g	1.31 g	0 g	0 g	2 g	4 g	47.6 g
Sugars	3.32 g	3.49 g	0 g	0 g	2.4 g	10.7 g	86.7 g
Proteins	1.98 g	1.91 g	0 g	0.333 g	1.6 g	6 g	47.6 g
Salt	0.752 g	0.715 g	0 g	0.01 g	0.5 g	2.33 g	80,000,000,000,000 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	2,930 µg	19,800 µg	0 µg	0 µg	48 µg	2,650 µg	750,000,000 µg
Vitamin C (ascorbic acid)	10.9 mg	10.6 mg	0 mg	0 mg	8 mg	36 mg	3,600 mg
Potassium	231 mg	177 mg	23.3 mg	60 mg	200 mg	529 mg	333,000 mg
Calcium	29.9 mg	25.4 mg	0 mg	0 mg	23.5 mg	80 mg	100,000 mg
Iron	1.02 mg	1.05 mg	0 mg	0.24 mg	0.75 mg	3.6 mg	1,440 mg