Wheat breads

Category: Wheat breads

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Nutrition facts

Average nutrition facts for the 44 products of the Wheat breads category for which nutrition facts are known (out of 45 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,080 kj (259 kcal)	144 kj (34 kcal)	160 kj (38 kcal)	879 kj (210 kcal)	1,080 kj (259 kcal)	1,350 kj (324 kcal)	1,780 kj (426 kcal)
Fat	4.67 g	2.29 g	1 g	1.33 g	4.5 g	8.82 g	12.3 g
Saturated fat	1.13 g	0.69 g	0 g	0.29 g	1 g	2.34 g	3.55 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Carbohydrates	46 g	5.64 g	5.29 g	33 g	46.9 g	54.5 g	73.4 g
Fiber	4.47 g	2.05 g	1 g	1.33 g	5 g	8.24 g	10.5 g
Sugars	2.65 g	1.4 g	0 g	0.625 g	2.82 g	5 g	20.6 g
Proteins	9.23 g	1.48 g	0.588 g	7 g	9.33 g	12.2 g	22.8 g
Salt	1.18 g	0.224 g	0.324 g	0.81 g	1.25 g	1.47 g	1.89 g
Potassium	191 mg	42.3 mg	100 mg	100 mg	200 mg	352 mg	352 mg
Calcium	76.6 mg	27.3 mg	20 mg	40 mg	83.3 mg	117 mg	118 mg
Iron	2.21 mg	0.481 mg	1.25 mg	1.72 mg	2.46 mg	3.05 mg	3.13 mg