White breads

Category: White breads

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Nutrition facts

Average nutrition facts for the 68 products of the White breads category for which nutrition facts are known (out of 70 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,070 kj (257 kcal)	126 kj (30 kcal)	160 kj (38 kcal)	879 kj (210 kcal)	1,080 kj (259 kcal)	1,260 kj (302 kcal)	1,780 kj (426 kcal)
Fat	3.88 g	2.01 g	0.5 g	1.47 g	3.17 g	7.81 g	12.3 g
Saturated fat	0.913 g	0.584 g	0 g	0.24 g	0.741 g	2.34 g	3.55 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	47.2 g	5.22 g	5.29 g	37 g	48.5 g	53.5 g	73.4 g
Fiber	3.51 g	1.85 g	1 g	1 g	3.17 g	7.5 g	10.5 g
Sugars	2.7 g	1.38 g	0 g	0.303 g	2.94 g	5 g	20.6 g
Proteins	9.12 g	1.33 g	0.588 g	7 g	9.33 g	11.7 g	22.8 g
Salt	1.16 g	0.219 g	0.19 g	0.81 g	1.23 g	1.47 g	1,040 g
Vitamin B1 (Thiamin)	0.335 mg	0.099 mg	0.208 mg	0.208 mg	0.397 mg	15,000 mg	15,000 mg
Vitamin B2 (Riboflavin)	0.201 mg	0.098 mg	0.083 mg	0.083 mg	0.278 mg	15 mg	15 mg
Vitamin B3/PP (Niacin)	3.71 mg	0.694 mg	2.5 mg	2.5 mg	3.97 mg	5.83 mg	5.83 mg
Potassium	141 mg	46.3 mg	0 mg	75 mg	134 mg	269 mg	352 mg
Calcium	68.6 mg	23.3 mg	0 mg	20 mg	75 mg	117 mg	118 mg
Phosphorus	112 mg	54.5 mg	6 mg	50 mg	119 mg	208 mg	317 mg
Iron	2.43 mg	0.543 mg	0 mg	1.72 mg	2.5 mg	3.17 mg	3.26 mg
Magnesium	39.1 mg	19.1 mg	8 mg	25 mg	32.6 mg	66.7 mg	111 mg
Manganese	0.983 mg	0.616 mg	0.4 mg	0.45 mg	0.556 mg	1.92 mg	15 mg