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White breads

Category : White breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 54 products of the White breads category for which nutrition facts are known (out of 56 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(251 kcal) 		126 kj
(30 kcal) 		160 kj
(38 kcal) 		837 kj
(200 kcal) 		1,060 kj
(254 kcal) 		1,240 kj
(295 kcal) 		1,910 kj
(457 kcal)
Fat 3.56 g 1.8 g 0.5 g 1.33 g 3.17 g 7.35 g 12.1 g
Saturated fat 0.852 g 0.514 g 0 g 0.24 g 0.714 g 1.64 g 2.94 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 46.5 g 6.06 g 5.29 g 33 g 47.9 g 53.3 g 69.9 g
Fiber 3.32 g 1.88 g 1 g 1 g 3 g 6.9 g 8.24 g
Sugars 2.81 g 1.48 g 0 g 0.294 g 3 g 5 g 20.6 g
Proteins 8.79 g 1.46 g 0.588 g 7 g 9 g 11.1 g 16.1 g
Salt 1.15 g 0.24 g 0.19 g 0.81 g 1.21 g 1.43 g 1,040 g
Vitamin B1 (Thiamin) 0.335 mg 0.099 mg 0.208 mg 0.208 mg 0.397 mg 15,000 mg 15,000 mg
Vitamin B2 (Riboflavin) 0.201 mg 0.098 mg 0.083 mg 0.083 mg 0.278 mg 15 mg 15 mg
Vitamin B3 (Niacin) 3.71 mg 0.694 mg 2.5 mg 2.5 mg 3.97 mg 5.83 mg 5.83 mg
Potassium 138 mg 45 mg 75 mg 83.3 mg 119 mg 208 mg 211 mg
Calcium 64.9 mg 18.3 mg 20 mg 40 mg 69 mg 87 mg 118 mg
Phosphorus 112 mg 54.5 mg 6 mg 50 mg 119 mg 208 mg 317 mg
Iron 2.3 mg 0.434 mg 1.25 mg 1.8 mg 2.46 mg 3.17 mg 3.26 mg
Magnesium 39.1 mg 19.1 mg 8 mg 25 mg 32.6 mg 66.7 mg 111 mg
Manganese 0.983 mg 0.616 mg 0.4 mg 0.45 mg 0.556 mg 1.92 mg 15 mg

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Products from the White breads category

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