White breads
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 67 products of the White breads category for which nutrition facts are known (out of 69 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,070 kj (256 kcal) |
126 kj (30 kcal) |
160 kj (38 kcal) |
879 kj (210 kcal) |
1,080 kj (259 kcal) |
1,260 kj (302 kcal) |
1,910 kj (457 kcal) |
Fat | 3.82 g | 1.97 g | 0.5 g | 1.47 g | 3.17 g | 7.81 g | 12.3 g |
Saturated fat | 0.906 g | 0.597 g | 0 g | 0.24 g | 0.727 g | 2.34 g | 3.55 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 47.2 g | 5.23 g | 5.29 g | 37 g | 48.5 g | 53.5 g | 73.4 g |
Fiber | 3.48 g | 1.88 g | 1 g | 1 g | 3.17 g | 7.5 g | 10.5 g |
Sugars | 2.71 g | 1.38 g | 0 g | 0.303 g | 2.82 g | 5 g | 20.6 g |
Proteins | 9.11 g | 1.33 g | 0.588 g | 7 g | 9.3 g | 11.7 g | 22.8 g |
Salt | 1.16 g | 0.221 g | 0.19 g | 0.81 g | 1.21 g | 1.47 g | 1,040 g |
Vitamin B1 (Thiamin) | 0.335 mg | 0.099 mg | 0.208 mg | 0.208 mg | 0.397 mg | 15,000 mg | 15,000 mg |
Vitamin B2 (Riboflavin) | 0.201 mg | 0.098 mg | 0.083 mg | 0.083 mg | 0.278 mg | 15 mg | 15 mg |
Vitamin B3/PP (Niacin) | 3.71 mg | 0.694 mg | 2.5 mg | 2.5 mg | 3.97 mg | 5.83 mg | 5.83 mg |
Potassium | 134 mg | 55.4 mg | 0 mg | 75 mg | 119 mg | 211 mg | 269 mg |
Calcium | 66.6 mg | 21.5 mg | 0 mg | 20 mg | 71.4 mg | 106 mg | 118 mg |
Phosphorus | 112 mg | 54.5 mg | 6 mg | 50 mg | 119 mg | 208 mg | 317 mg |
Iron | 2.41 mg | 0.551 mg | 0 mg | 1.72 mg | 2.5 mg | 3.17 mg | 3.26 mg |
Magnesium | 39.1 mg | 19.1 mg | 8 mg | 25 mg | 32.6 mg | 66.7 mg | 111 mg |
Manganese | 0.983 mg | 0.616 mg | 0.4 mg | 0.45 mg | 0.556 mg | 1.92 mg | 15 mg |
Country: Canada - View matching products from the entire world
69 products