Yogurts

Category: Yogurts

Belongs to:

Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 137 products of the Yogurts category for which nutrition facts are known (out of 149 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 80 kcal 22 kcal 0.0857 kcal 46 kcal 80 kcal 125 kcal 350 kcal
Energy 326 kj
(80 kcal)
97 kj
(22 kcal)
0.571 kj
(0 kcal)
170 kj
(46 kcal)
335 kj
(80 kcal)
523 kj
(125 kcal)
1,460 kj
(350 kcal)
Fat 1.96 g 1.58 g 0 g 0 g 2 g 5 g 18 g
- Saturated fat 1.18 g 0.985 g 0 g 0 g 1.14 g 3 g 11 g
- Trans fat 0.036 g 0.059 g 0 g 0 g 0 g 0.171 g 0.5 g
Cholesterol 8.08 mg 5.58 mg 0 mg 2.86 mg 5.71 mg 20 mg 50 mg
Carbohydrates 9.45 g 3.97 g 0.441 g 3.43 g 10 g 15.1 g 75 g
- Fibers 0 g 0 g 0 g 0 g 0 g 0 g 1 g
- Sugars 7.96 g 3.64 g 0.22 g 2.86 g 8.57 g 13.1 g 60 g
Proteins 5.51 g 2.28 g 0 g 3 g 4.57 g 9.71 g 17 g
Salt 0.119 g 0.097 g 0 g 0 g 0.107 g 0.3 g 45.7 g
Sodium 0.048 g 0.039 g 0 g 0 g 0.043 g 0.12 g 18.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 53.7 µg 36.8 µg 0 µg 0 µg 60 µg 150 µg 2,000,000 µg
Vitamin D 6.57 µg 2.36 µg 0.857 µg 4 µg 6 µg 12 µg 20 µg
Vitamin C (ascorbic acid) 0.922 mg 0.99 mg 0 mg 0 mg 1.2 mg 3.6 mg 9 mg
Calcium 141 mg 51.7 mg 60 mg 100 mg 114 mg 250 mg 10,000 mg
Iron 0.058 mg 0.112 mg 0 mg 0 mg 0 mg 0.36 mg 2.7 mg
Nutrition score - France 0.218 0.218 0.218 0.218 0.218 0.218 0.218
Nutri-Score B B B B B B

Products from the Yogurts category

Country: Canada - View matching products from the entire world

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