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Bars

Nutrition facts

Average nutrition facts for the 507 products of the Bars category for which nutrition facts are known (out of 528 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,850 kj
(442 kcal)
268 kj
(64 kcal)
2.56 kj
(0 kcal)
1,470 kj
(351 kcal)
1,860 kj
(444 kcal)
2,230 kj
(533 kcal)
2,590 kj
(620 kcal)
Fat 19.6 g 8.38 g 0 g 8 g 18.2 g 34.1 g 48 g
Saturated fat 8.21 g 5.58 g 0 g 1.36 g 7 g 17.5 g 36 g
Trans fat 0.083 g 0.111 g 0 g 0 g 0 g 0.263 g 5.45 g
Cholesterol 5.69 mg 7.21 mg 0 mg 0 mg 0 mg 20 mg 54.5 mg
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 4.91 g 3.45 g 0 g 1 g 4 g 11.8 g 27.5 g
Sugars 31.9 g 13.6 g 0 g 12.1 g 29 g 53.3 g 78.6 g
Polyols (sugar alcohols) 4.82 g 8.16 g 0 g 0 g 1.72 g 26.5 g 26.5 g
Proteins 8.3 g 4.54 g 0 g 3.33 g 7.14 g 16.9 g 40 g
Salt 0.443 g 0.268 g 0 g 0.075 g 0.39 g 0.893 g 1,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 87.7 µg 214 µg 0 µg 0 µg 0 µg 833 µg 833 µg
Vitamin D (D3) 7.03 µg 7.73 µg 0 µg 0 µg 4 µg 23.3 µg 45 µg
Vitamin E 6.01 mg 5.67 mg 0.125 mg 1.67 mg 3.82 mg 21.7 mg 21.7 mg
Vitamin C (ascorbic acid) 3.87 mg 11.5 mg 0 mg 0 mg 0 mg 33.3 mg 75 mg
Vitamin B1 (Thiamin) 1,720 mg 5,810 mg 0.075 mg 0.075 mg 1.14 mg 25,000 mg 25,000 mg
Potassium 293 mg 109 mg 0 mg 143 mg 283 mg 500 mg 214,000 mg
Calcium 95.4 mg 64.4 mg 0 mg 20 mg 75.5 mg 208 mg 28,600 mg
Phosphorus 233 mg 118 mg 75 mg 75 mg 257 mg 496 mg 496 mg
Iron 2.21 mg 1.19 mg 0 mg 0.72 mg 1.87 mg 4.55 mg 1,140 mg
Carbohydrates 58.6 g 11.7 g 3.33 g 37 g 61 g 73.3 g 85.7 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world