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Beverages

Nutrition facts

Average nutrition facts for the 2370 products of the Beverages category for which nutrition facts are known (out of 2825 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 148 kj
(36 kcal)
154 kj
(37 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
418 kj
(100 kcal)
3,350 kj
(800 kcal)
Fat 0.363 g 1.05 g 0 g 0 g 0 g 2 g 70 g
Saturated fat 0.171 g 0.645 g 0 g 0 g 0 g 0.833 g 70 g
Monounsaturated fat 1.17 g 0.614 g 0.2 g 0.6 g 1 g 2.5 g 6 g
Polyunsaturated fat 0.652 g 0.345 g 0 g 0.24 g 0.6 g 1.5 g 2.5 g
Omega 3 fat 48.5 mg 57.6 mg 0 mg 0 mg 40 mg 300 mg 400 mg
Omega 6 fat 457 mg 412 mg 0.3 mg 0.8 mg 400 mg 1,500 mg 2,000 mg
Trans fat 0.001 g 0.007 g 0 g 0 g 0 g 0 g 0.211 g
Cholesterol 0.484 mg 1.45 mg 0 mg 0 mg 0 mg 4.23 mg 9,680 mg
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0.072 g 0.2 g 0 g 0 g 0 g 0.483 g 55.6 g
Sugars 5.18 g 4.85 g 0 g 0 g 4 g 12.5 g 100 g
Added sugars 1.59 g 2.86 g 0 g 0 g 0 g 10 g 18 g
Polyols (sugar alcohols) 0.904 g 0.84 g 0.08 g 0.211 g 0.423 g 2.88 g 4 g
Erythritol 1.47 g 0.647 g 0.508 g 0.508 g 1.89 g 2.25 g 2.82 g
Proteins 0.326 g 0.683 g 0 g 0 g 0 g 1.67 g 58.3 g
Salt 0.058 g 0.089 g 0 g 0 g 0.017 g 0.217 g 220 g
Alcohol 2.5 % vol 3.51 % vol 0 % vol 0 % vol 0 % vol 9.5 % vol 45 % vol
Vitamin A 55.2 µg 57.4 µg 0 µg 0 µg 40 µg 150 µg 20,000 µg
Vitamin D (D3) 2.55 µg 4.01 µg 0 µg 0.45 µg 1 µg 18 µg 11,600 µg
Vitamin E 1.59 mg 1.08 mg 0 mg 0.14 mg 1.55 mg 3.2 mg 150 mg
Vitamin C (ascorbic acid) 19.5 mg 16.8 mg 0 mg 0 mg 19 mg 48 mg 2,140 mg
Vitamin B1 (Thiamin) 465 mg 1,830 mg 0 mg 0 mg 0.04 mg 8,000 mg 31,300 mg
Vitamin B2 (Riboflavin) 0.375 mg 0.235 mg 0.05 mg 0.16 mg 0.39 mg 0.766 mg 357 mg
Vitamin B3/PP (Niacin) 5.29 mg 2.48 mg 0 mg 0.9 mg 5.07 mg 8.46 mg 357 mg
Vitamin B6 (Pyridoxin) 0.697 mg 0.496 mg 0.033 mg 0.097 mg 0.6 mg 1.99 mg 220,000 mg
Folates (total folates) 21.5 µg 11.8 µg 0 µg 3 µg 24 µg 40 µg 160 µg
Vitamin B12 (cobalamin) 1.74 µg 2.02 µg 0 µg 0.34 µg 0.96 µg 7.44 µg 1,430 µg
Biotin 8.77 µg 5.89 µg 4.79 µg 4.79 µg 8.45 µg 30 µg 4,790 µg
Vitamin B5 (Pantothenic acid) 2.17 mg 1.58 mg 0.28 mg 0.56 mg 1.46 mg 5.92 mg 357 mg
Potassium 61.2 mg 68.7 mg 0 mg 2.67 mg 24.1 mg 200 mg 140,000 mg
Chloride 97.1 mg 69.6 mg 29.6 mg 29.6 mg 107 mg 178 mg 204 mg
Calcium 32.9 mg 47.9 mg 0 mg 0 mg 10 mg 120 mg 7,070 mg
Phosphorus 64.5 mg 44.5 mg 4 mg 20 mg 66.5 mg 154 mg 490 mg
Iron 0.189 mg 0.257 mg 0 mg 0 mg 0.08 mg 0.788 mg 2,000 mg
Magnesium 11.1 mg 7.89 mg 0.24 mg 0.563 mg 10 mg 24.8 mg 2,140 mg
Zinc 0.66 mg 0.354 mg 0.16 mg 0.4 mg 0.4 mg 1.5 mg 214 mg
Caffeine 35.9 mg 18 mg 0.01 mg 10.7 mg 34.9 mg 52 mg 151 mg
Taurine 0.232 g 0.155 g 0 g 0.011 g 0.264 g 0.423 g 2 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 90 % 30 % 0 % 100 % 100 % 100 % 100 %
Carbohydrates 6.28 g 5.73 g 0 g 0 g 5 g 14.4 g 320 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 28.6% 81 g 23 g
    Plastic 28.6% 4.2 g 42.9% 2.9 g 1 g
    Glass 14.3% 57.6 g 14.3% 57.6 g 8 g
    Metal 0% 14.3% 1.6 g 0 g
    Unknown 57.1% 85 g 57.1% 85 g 49 g
    Total - - - - 81 g

Country: Canada - View matching products from the entire world