Cocoa and its products
Contains:
Nutrition facts
Average nutrition facts for the 894 products of the Cocoa and its products category for which nutrition facts are known (out of 949 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,200 kj (527 kcal) |
211 kj (50 kcal) |
2.5 kj (0 kcal) |
1,820 kj (436 kcal) |
2,230 kj (533 kcal) |
2,510 kj (600 kcal) |
2,820 kj (675 kcal) |
Fat | 32.4 g | 8.02 g | 0 g | 17.5 g | 32.5 g | 45 g | 66 g |
Saturated fat | 18.4 g | 5.74 g | 0 g | 9 g | 18.2 g | 28.2 g | 64.2 g |
Trans fat | 0.115 g | 0.124 g | 0 g | 0 g | 0 g | 0.286 g | 35 g |
Cholesterol | 9.67 mg | 8.26 mg | 0 mg | 0 mg | 11.9 mg | 24.4 mg | 58.5 mg |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 4.66 g | 3.58 g | 0 g | 0 g | 3.12 g | 12.5 g | 45 g |
Sugars | 41.9 g | 14.3 g | 0 g | 13 g | 46 g | 59.5 g | 80 g |
Added sugars | 37.8 g | 10.7 g | 15 g | 15 g | 42.9 g | 57.1 g | 57.1 g |
Polyols (sugar alcohols) | 17.1 g | 16.1 g | 0 g | 0 g | 12.5 g | 46.5 g | 53.5 g |
Proteins | 7.02 g | 2.22 g | 0 g | 3.6 g | 7.14 g | 10.5 g | 48 g |
Salt | 0.191 g | 0.169 g | 0 g | 0 g | 0.167 g | 0.541 g | 83.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 17.7 µg | 38.4 µg | 0 µg | 0 µg | 0 µg | 100 µg | 100,000 µg |
Vitamin D (D3) | 0.654 µg | 1.41 µg | 0 µg | 0 µg | 0 µg | 5 µg | 45 µg |
Vitamin C (ascorbic acid) | 0.158 mg | 0.647 mg | 0 mg | 0 mg | 0 mg | 1.5 mg | 164 mg |
Potassium | 417 mg | 149 mg | 0 mg | 222 mg | 400 mg | 735 mg | 75,000 mg |
Calcium | 108 mg | 66.1 mg | 0 mg | 25 mg | 95.2 mg | 238 mg | 20,000 mg |
Iron | 3.74 mg | 3.05 mg | 0 mg | 0.714 mg | 2.78 mg | 10.6 mg | 7,400 mg |
Cocoa (minimum) | 60.5 % | 18.3 % | 30 % | 33 % | 70 % | 85 % | 99 % |
Carbohydrates | 53.4 g | 9.21 g | 0.439 g | 35.7 g | 55 g | 66.7 g | 320 g |
Country: Canada - View matching products from the entire world
949 products