Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1617 products of the Dairies category for which nutrition facts are known (out of 1734 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 896 kj
(215 kcal) 		570 kj
(136 kcal) 		0 kj
(0 kcal) 		218 kj
(52 kcal) 		837 kj
(200 kcal) 		1,670 kj
(400 kcal) 		3,350 kj
(800 kcal)
Fat 14.7 g 12.6 g 0 g 0.845 g 11.7 g 33.3 g 100 g
Saturated fat 9.34 g 8.21 g 0 g 0.491 g 6.67 g 23 g 66.7 g
Trans fat 0.303 g 0.367 g 0 g 0 g 0.1 g 1 g 4 g
Cholesterol 35.2 mg 36.3 mg 0 mg 4 mg 16.7 mg 100 mg 83,300 mg
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0.032 g 0.145 g 0 g 0 g 0 g 0.211 g 23.3 g
Sugars 3.54 g 3.79 g 0 g 0 g 3.2 g 10.9 g 73.3 g
Proteins 11.8 g 8.87 g 0 g 2.34 g 9 g 26.7 g 88.6 g
Salt 0.903 g 0.808 g 0 g 0.085 g 0.65 g 2.08 g 1,830 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 105 µg 114 µg 0 µg 17.1 µg 60 µg 400 µg 200,000,000 µg
Vitamin D (D3) 3.27 µg 3.74 µg 0 µg 0.8 µg 1.69 µg 10 µg 100,000 µg
Vitamin C (ascorbic acid) 0.604 mg 1.45 mg 0 mg 0 mg 0 mg 3.6 mg 16.2 mg
Vitamin B1 (Thiamin) 1,000 mg 2,240 mg 0.02 mg 0.02 mg 0.04 mg 6,000 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.32 mg 0.216 mg 0 mg 0.12 mg 0.18 mg 0.766 mg 0.957 mg
Vitamin B3/PP (Niacin) 3.28 mg 3.42 mg 0 mg 0 mg 2 mg 8.56 mg 9.91 mg
Vitamin B6 (Pyridoxin) 376 mg 1,450 mg 0.04 mg 0.04 mg 0.901 mg 6,000 mg 6,000 mg
Vitamin B9 (Folic acid) 7.41 µg 6.82 µg 0 µg 3.33 µg 4.8 µg 24 µg 167 µg
Folates (total folates) 4.95 µg 6.81 µg 0 µg 0 µg 4.8 µg 24 µg 24 µg
Vitamin B12 (cobalamin) 0.801 µg 0.667 µg 0.3 µg 0.36 µg 0.58 µg 2.7 µg 3.36 µg
Vitamin B5 (Pantothenic acid) 0.543 mg 0.246 mg 0.28 mg 0.32 mg 0.44 mg 1 mg 1.5 mg
Potassium 136 mg 62.4 mg 0 mg 40 mg 140 mg 250 mg 1,800 mg
Calcium 223 mg 196 mg 0 mg 66.7 mg 130 mg 667 mg 750,000 mg
Phosphorus 95.9 mg 39.4 mg 8 mg 45 mg 90 mg 182 mg 667 mg
Iron 0.128 mg 0.203 mg 0 mg 0 mg 0.04 mg 0.526 mg 1,200 mg
Magnesium 16.6 mg 15.9 mg 3.33 mg 8 mg 12 mg 60 mg 200 mg
Zinc 0.714 mg 0.306 mg 0.3 mg 0.4 mg 0.6 mg 1.5 mg 3 mg
Carbohydrates 5.7 g 4.45 g 0 g 0 g 4.8 g 14.2 g 88.4 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 3.3 g 3 g
    Plastic 100% 6.6 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Canada - View matching products from the entire world

→ View results from the entire world

1,735 products