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Fermented milk products

Nutrition facts

Average nutrition facts for the 1179 products of the Fermented milk products category for which nutrition facts are known (out of 1265 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 998 kj
(239 kcal)
535 kj
(128 kcal)
0 kj
(0 kcal)
279 kj
(68 kcal)
1,120 kj
(267 kcal)
1,670 kj
(400 kcal)
2,590 kj
(620 kcal)
Fat 16.9 g 12.1 g 0 g 1 g 18 g 33.3 g 100 g
Saturated fat 10.8 g 7.95 g 0 g 0.6 g 11.7 g 21.4 g 66.7 g
Trans fat 0.367 g 0.369 g 0 g 0 g 0.2 g 1 g 2 g
Cholesterol 40 mg 33.9 mg 0 mg 5 mg 25.7 mg 100 mg 83,300 mg
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0.013 g 0.101 g 0 g 0 g 0 g 0 g 10 g
Sugars 2.89 g 3.56 g 0 g 0 g 0.6 g 10 g 60 g
Proteins 14.9 g 8.56 g 0 g 3.33 g 13.6 g 26.7 g 77.8 g
Salt 1.15 g 0.841 g 0 g 0.093 g 1.3 g 2.34 g 1,830 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 146 µg 154 µg 0 µg 0 µg 85.7 µg 500 µg 200,000,000 µg
Vitamin D (D3) 3.89 µg 2.75 µg 0 µg 0.8 µg 4 µg 10 µg 20 µg
Vitamin C (ascorbic acid) 0.321 mg 0.613 mg 0 mg 0 mg 0 mg 2.4 mg 9 mg
Potassium 132 mg 59 mg 0 mg 50 mg 130 mg 250 mg 1,430 mg
Calcium 286 mg 233 mg 0 mg 80.6 mg 167 mg 750 mg 750,000 mg
Phosphorus 90.7 mg 53.3 mg 8 mg 20 mg 80 mg 182 mg 667 mg
Iron 0.118 mg 0.177 mg 0 mg 0 mg 0 mg 0.526 mg 1,200 mg
Carbohydrates 5.33 g 4.14 g 0 g 0 g 4 g 13.3 g 75 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world