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Sweet snacks

Nutrition facts

Average nutrition facts for the 3112 products of the Sweet snacks category for which nutrition facts are known (out of 3324 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,810 kj
(434 kcal)
353 kj
(84 kcal)
0 kj
(0 kcal)
1,270 kj
(304 kcal)
1,830 kj
(438 kcal)
2,310 kj
(552 kcal)
8,360 kj
(1040 kcal)
Fat 18.6 g 11.6 g 0 g 0 g 19 g 37 g 66 g
Saturated fat 9.01 g 7.15 g 0 g 0 g 8 g 21.5 g 64.2 g
Monounsaturated fat 5.33 g 2.95 g 0 g 1.2 g 5 g 11.1 g 15 g
Polyunsaturated fat 2.64 g 2.26 g 0 g 0.02 g 2.4 g 5.56 g 15 g
Trans fat 0.078 g 0.115 g 0 g 0 g 0 g 0.286 g 35 g
Cholesterol 8.09 mg 11.1 mg 0 mg 0 mg 0 mg 30 mg 48,100 mg
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 2.99 g 2.91 g 0 g 0 g 2.5 g 9.41 g 100 g
Sugars 36.9 g 16.1 g 0 g 11 g 36.4 g 62.1 g 182 g
Added sugars 31.8 g 18.5 g 0 g 1.75 g 35.5 g 65 g 80 g
Polyols (sugar alcohols) 11.3 g 18.5 g 0 g 0 g 2.5 g 53.5 g 98 g
Proteins 5.53 g 2.76 g 0 g 0.5 g 5.41 g 10 g 76.2 g
Salt 0.393 g 0.315 g 0 g 0 g 0.312 g 0.97 g 1,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 29.6 µg 69.4 µg 0 µg 0 µg 0 µg 188 µg 30,000,000 µg
Vitamin D (D3) 4.06 µg 6.61 µg 0 µg 0 µg 0.177 µg 18.2 µg 45 µg
Vitamin E 6.27 mg 5.42 mg 0.125 mg 1.67 mg 4 mg 21.7 mg 21.7 mg
Vitamin C (ascorbic acid) 0.505 mg 2.06 mg 0 mg 0 mg 0 mg 3.2 mg 391 mg
Vitamin B1 (Thiamin) 2,100 mg 5,970 mg 0 mg 0.075 mg 1.14 mg 20,000 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.335 mg 0.218 mg 0 mg 0.075 mg 0.338 mg 0.806 mg 102 mg
Vitamin B3/PP (Niacin) 5.2 mg 3.14 mg 1 mg 3 mg 4.8 mg 13.7 mg 1,600 mg
Vitamin B6 (Pyridoxin) 0.592 mg 0.477 mg 0 mg 0.06 mg 0.473 mg 1.67 mg 1.67 mg
Folates (total folates) 120 µg 65 µg 30 µg 32 µg 129 µg 224 µg 323 µg
Potassium 244 mg 169 mg 0 mg 0 mg 234 mg 536 mg 214,000 mg
Calcium 64.6 mg 61.6 mg 0 mg 0 mg 50 mg 188 mg 149,000 mg
Phosphorus 242 mg 127 mg 75 mg 78 mg 257 mg 496 mg 150,000 mg
Iron 2.35 mg 2.01 mg 0 mg 0 mg 1.87 mg 6.28 mg 7,400 mg
Magnesium 98.4 mg 91.7 mg 15 mg 20 mg 73.5 mg 309 mg 350 mg
Zinc 1.66 mg 1.69 mg 0 mg 0.4 mg 1 mg 5.74 mg 5.74 mg
Manganese 0.815 mg 0.572 mg 0.2 mg 0.35 mg 0.5 mg 2.02 mg 2.02 mg
Iodine 9,750 µg 28,500 µg 0 µg 56.9 µg 1,000 µg 100,000 µg 1,000,000 µg
Cocoa (minimum) 60.5 % 18.3 % 30 % 33 % 70 % 85 % 99 %
Carbohydrates 60.5 g 13.7 g 0 g 37.5 g 60 g 82.5 g 232 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 12.9 g 100% 12.9 g 13 g
    Plastic 0% 50% 4.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

Country: Canada - View matching products from the entire world