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Sept Céréales avec Quinoa - Miel, Avoine & Lin - Kashi - 40 g

Sept Céréales avec Quinoa - Miel, Avoine & Lin - Product

Sept Céréales avec Quinoa - Miel, Avoine & Lin - Kashi - 40 g

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Barcode: 0018627102588 (EAN / EAN-13) 018627102588 (UPC / UPC-A)

Common name: Cereal bar

Quantity: 40 g

Packaging: Plastic, Bag

Brands: Kashi

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: No GMOs

Link to the product page on the official site of the producer: https://www.kashi.ca/en/our-foods/snack-...

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

23 ingredients

whole grain oats, organic dried cane syrup, whole grain blend (whole: barley, buckwheat, hard red wheat, rye, triticale, quinoa), expeller pressed canola oil, organic honey, corn starch, brown rice flour, whole flax seeds, coconut, whole oat flour, sea salt, organic molasses, baking soda, organic soy tecithin, natural flavour, calcium carbonate

Allergens: Gluten, Soybeans

Traces: Gluten, Soybeans, fr:triticale

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-blend, Whole, Hard-red-wheat, Soy-tecithin
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Whole-grain-blend, Whole, Hard-red-wheat, Flax, Soy-tecithin
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole grain oats, cane syrup, whole grain blend (whole (barley), buckwheat, hard red wheat, rye, triticale, quinoa), canola oil, honey, corn starch, brown rice flour, flax, coconut, whole oat flour, sea salt, molasses, baking soda, soy tecithin, natural flavour, calcium carbonate
whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 6.25 - percent_max: 100

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 50

whole grain blend -> en:whole-grain-blend - percent_min: 0 - percent_max: 33.3333333333333

whole -> en:whole - percent_min: 0 - percent_max: 33.3333333333333

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 16.6666666666667

hard red wheat -> en:hard-red-wheat - percent_min: 0 - percent_max: 11.1111111111111

rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 8.33333333333333

triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 5.55555555555556

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25

honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 20

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 14.2857142857143

flax -> en:flax - percent_min: 0 - percent_max: 12.5

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 11.1111111111111

whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 10

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.625

molasses -> en:molasses - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.625

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

soy tecithin -> en:soy-tecithin - labels: en:organic - percent_min: 0 - percent_max: 0.625

natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.04248046875, rounded value: 6)

Negative points: 13

Energy: 5 / 10 (value: 1778, rounded value: 1778)

Sugars: 4 / 10 (value: 22.5, rounded value: 22.5)

Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)

Sodium: 2 / 10 (value: 250, rounded value: 250)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.625%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g)	Compared to: Cereal bars
Energy	1,778 kj (425 kcal)	711 kj (170 kcal)	+1%
Fat	15 g	6 g	-3%
Saturated fat	2.5 g	1 g	-51%
Monounsaturated fat	3.5 g	1.4 g	-33%
Polyunsaturated fat	1.5 g	0.6 g	-45%
Omega 3 fat	400 mg	160 mg
Omega 6 fat	1,000 mg	400 mg
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	67.5 g	27 g	+15%
Sugars	22.5 g	9 g	-12%
Fiber	7.5 g	3 g	+16%
Proteins	10 g	4 g	+23%
Salt	0.625 g	0.25 g	+53%
Vitamin A	0 µg (0 % DV)	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg (0 % DV)	0 mg	-100%
Vitamin B1 (Thiamin)	8,000 mg	3,200 mg	+355,456%
Potassium	105 mg	42 mg	-53%
Calcium	20 mg (2 % DV)	8 mg	-88%
Phosphorus	60 mg (6 % DV)	24 mg	-62%
Iron	1.08 mg (6 % DV)	0.432 mg	-69%
Magnesium	32 mg (8 % DV)	12.8 mg	-35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.042 %	6.042 %

Serving size: 40 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on December 21, 2017, 5:53:48 PM CET by openfoodfacts-contributors
Last edit of product page on May 14, 2022, 6:50:11 AM CEST by kiliweb.
Product page also edited by beniben, inf, mouxon, packbot, yuka.NJ9pPvrVApF7N_eD9aIUhWS1KtbiB9teSVckog, yuka.WmFJOUg2a3NxdHBXeXZNdTRncmEydnRYMWIyTGRqMjdKY1lwSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhN_SdDfpzzgL0zvqBSNl-iQCJzHT99o59iiY6o, yuka.sY2b0xO6T85zoF3NwEKvlm0ZbPuOnzCfODDQslez9NygcIKxZOl32KTqaao.

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Sept Céréales avec Quinoa - Miel, Avoine & Lin - Kashi - 40 g