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Oatmeal Squares - Quaker - 500 g

Oatmeal Squares - Quaker - 500 g

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Barcode: 0055577105665 (EAN / EAN-13) 055577105665 (UPC / UPC-A)

Common name: Crunchy Oat Cereal

Quantity: 500 g

Packaging: Cardboard

Brands: Quaker

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: Kosher, Source of fibre, COR Kosher

Manufacturing or processing places: Canada

Stores: Shopper's Drug Mart

Countries where sold: Canada

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  • icon

    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 12/55

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      4/10 points (1640kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon


      4/15 points (14.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon


      4/20 points (0.94g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 5/10

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      5/5 points (8.93g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 7 (12 - 5)

      Nutri-Score: C

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (56 g)
    Compared to: Extruded cereals
    Energy 1,640 kj
    (393 kcal)
    920 kj
    (220 kcal)
    Fat 4.46 g 2.5 g +17%
    Saturated fat 0.893 g 0.5 g +28%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 78.6 g 44 g -4%
    Fiber 8.93 g 5 g +27%
    Soluble fiber 3.57 g 2 g
    Insoluble fiber 5.36 g 3 g
    Sugars 14.3 g 8 g -39%
    Proteins 12.5 g 7 g +70%
    Salt 0.938 g 0.525 g -5%
    Vitamin B1 (Thiamin) 1.96 mg 1.1 mg +48%
    Vitamin B3/PP (Niacin) 4.46 mg 2.5 mg -14%
    Vitamin B6 (Pyridoxin) 0.625 mg 0.35 mg -4%
    Folates (total folates) 62.5 µg 35 µg -40%
    Vitamin B5 (Pantothenic acid) 1.61 mg 0.9 mg +1%
    Potassium 357 mg 200 mg +60%
    Calcium 53.6 mg 30 mg -67%
    Iron 13.4 mg 7.5 mg +11%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 56 g


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    21 ingredients

    Whole grain oat flour, Whole grain wheat flour, Sugars (sugar, molasses), Maltodextrin, Barley malt extract, Salt, Baking soda, BHT, Caramel, Tartrazine, Sunset yellow FCF, Iron, Thiamine mononitrate (vitamin B1), Niacinamide, Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid
    Allergens: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E102 - Tartrazine
    • Additive: E110 - Sunset yellow FCF
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


  • E102 - Tartrazine

    Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
    Source: Wikipedia
  • E110 - Sunset yellow FCF

    Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
    Source: Wikipedia
  • E321 - Butylated hydroxytoluene

    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia
  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Whole grain oat flour, Whole grain wheat flour, Sugars (sugar, molasses), Maltodextrin, Barley malt extract, Salt, Baking soda, BHT, Caramel, Tartrazine, Sunset yellow FCF, Iron, Thiamine mononitrate (vitamin B1), Niacinamide, Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid
    1. Whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 5.88235294117647 - percent_max: 100
    2. Whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
    3. Sugars -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.3
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.3
      2. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.15
    4. Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.3
    5. Barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.3
    6. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.938
    7. Baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    8. BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    9. Caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    10. Tartrazine -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    11. Sunset yellow FCF -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    12. Iron -> en:iron - percent_min: 0 - percent_max: 0.938
    13. Thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.938
      1. vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.938
    14. Niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.938
    15. Calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    16. Pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
      1. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    17. Folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.938


Carbon footprint



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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by moon-rabbit.
Product page also edited by beniben, binzyboi, dacmot, ecoscore-impact-estimator, halal-app-chakib, kiliweb, packbot, yuka.WDU4UExxWXgrL3dnb3NJbDlFcU14WTU2NDZHZ2NUbXZOckFlSVE9PQ, yuka.YXA4UU5ia0t2OVE2d2RzQjRDcVBwUDVPeE1HRkJtSzlBTmNvSVE9PQ, yuka.ZEt3UUU2RVFnUE5Vc2NRUi96SEk5Kzl3L0pHbWRFbTVlK01mSVE9PQ.

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