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Cottage Cheese - Compliments - 750g
Cottage Cheese - Compliments - 750g
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Barcode: 0055742538687 (EAN / EAN-13) 055742538687 (UPC / UPC-A)
Quantity: 750g
Packaging: Plastic
Brands: Compliments
Categories: Dairies, Fermented foods, Fermented milk products, Cottage cheeses
Stores: Sobey's
Countries where sold: Canada
Matching with your preferences
Health
Ingredients
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21 ingredients
Milk ingredients • Salt • Carob bean gum • Guar gum • Mono-and diglycerides • Carrageenan • Xanthan gum • Polysorbate 80 • Bacterial culture • Microbial enzyme • Carbon dioxide Ingrédients : Substances laitières (lait) • Sel • Gomme de caroube • Gomme de guar • Mono - et diglycérides Carraghénine • Gomme xanthane • Polysorbate 80 Culture bactérienne • Enzyme microbienne • Dioxyde de carbone .OF
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E407 - Carrageenan
- Additive: E410 - Locust bean gum
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Additive: E433 - Polyoxyethylene sorbitan monooleate
- Additive: E471 - Mono- and diglycerides of fatty acids
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
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E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E433 - Polyoxyethylene sorbitan monooleate
Polysorbate 80: Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471, E433
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Vegan status unknown
Unrecognized ingredients: Milk-ingredients, Bacterial-culture, Carbon-dioxide-ingredients, Substances-laitieres, Lait, Sel, Gomme-de-caroube, Gomme-de-guar, Monoet-diglycerides-carraghenine, Gomme-xanthane, Polysorbate-80-culture-bacterienne, Enzyme-microbienne, Dioxyde-de-carbone-ofSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Milk-ingredients, Bacterial-culture, Carbon-dioxide-ingredients, Substances-laitieres, Lait, Sel, Gomme-de-caroube, Gomme-de-guar, Monoet-diglycerides-carraghenine, Gomme-xanthane, Polysorbate-80-culture-bacterienne, Enzyme-microbienne, Dioxyde-de-carbone-ofSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Milk ingredients, Salt, Carob bean gum, Guar gum, mono- and diglycerides, Carrageenan, Xanthan gum, Polysorbate 80, Bacterial culture, Microbial enzyme, Carbon dioxide Ingrédients (Substances laitières (lait), Sel, Gomme de caroube, Gomme de guar, Monoet diglycérides Carraghénine, Gomme xanthane, Polysorbate 80 Culture bactérienne, Enzyme microbienne, Dioxyde de carbone .OF)- Milk ingredients -> en:milk-ingredients - percent_min: 89.586 - percent_max: 100
- Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0414
- Carob bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0414
- Guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0414
- mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.0414
- Carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0414
- Xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0414
- Polysorbate 80 -> en:e433 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.0414
- Bacterial culture -> en:bacterial-culture - percent_min: 0 - percent_max: 1.0414
- Microbial enzyme -> en:microbial-coagulating-enzyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0414
- Carbon dioxide Ingrédients -> en:carbon-dioxide-ingredients - percent_min: 0 - percent_max: 1.0414
- Substances laitières -> en:substances-laitieres - percent_min: 0 - percent_max: 1.0414
- lait -> en:lait - percent_min: 0 - percent_max: 1.0414
- Sel -> en:sel - percent_min: 0 - percent_max: 0.5207
- Gomme de caroube -> en:gomme-de-caroube - percent_min: 0 - percent_max: 0.347133333333333
- Gomme de guar -> en:gomme-de-guar - percent_min: 0 - percent_max: 0.26035
- Monoet diglycérides Carraghénine -> en:monoet-diglycerides-carraghenine - percent_min: 0 - percent_max: 0.20828
- Gomme xanthane -> en:gomme-xanthane - percent_min: 0 - percent_max: 0.173566666666667
- Polysorbate 80 Culture bactérienne -> en:polysorbate-80-culture-bacterienne - percent_min: 0 - percent_max: 0.173566666666667
- Enzyme microbienne -> en:enzyme-microbienne - percent_min: 0 - percent_max: 0.173566666666667
- Dioxyde de carbone .OF -> en:dioxyde-de-carbone-of - percent_min: 0 - percent_max: 0.173566666666667
- Substances laitières -> en:substances-laitieres - percent_min: 0 - percent_max: 1.0414
Nutrition
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Good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 16, rounded value: 16)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 7
- Energy: 1 / 10 (value: 460, rounded value: 460)
- Sugars: 1 / 10 (value: 6, rounded value: 6)
- Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
- Sodium: 4 / 10 (value: 416.56, rounded value: 416.6)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.04%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (125g)Compared to: Cottage cheeses Energy 460 kj
(110 kcal)575 kj
(138 kcal)+31% Fat 2 g 2.5 g +37% Saturated fat 1.5 g 1.88 g +56% Carbohydrates 7 g 8.75 g +41% Fiber 0 g 0 g Sugars 6 g 7.5 g +40% Proteins 16 g 20 g +28% Salt 1.041 g 1.3 g +43% Alcohol 0 % vol 0 % vol Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by korbi
Last edit of product page on by packbot.
Product page also edited by openfoodfacts-contributors.