Cheerios - General Mills - 350g

Barcode: 0065633132818 (EAN / EAN-13) 065633132818 (UPC / UPC-A)

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, MONOGLYCERIDES, TOCOPHEROLS

VITAMINS & MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE.

Substances or products causing allergies or intolerances: Gluten

Ingredients analysis:
Palm oil free Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

 C

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels for 100 g

7.41 g Fat in moderate quantity
1.48 g Saturated fat in low quantity
3.7 g Sugars in low quantity
1.6 g Salt in high quantity

Serving size: 27g


Comparison to average values of products in the same category:

(167 products)
(278 products)
(905 products)
(1428 products)
(3611 products)
(3915 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (27g)
Compared to: Cereal grains Compared to: Seeds Compared to: Cereals and their products Compared to: Cereals and potatoes Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 1,550 kj
(370 kcal)
418 kj
(100 kcal)
+17% +27% +12% +16% +28% +38%
Fat 7.41 g 2 g +52% +2% +39% +22% -37% -29%
Saturated fat 1.48 g 0.4 g +205% +99% +23% +37% -24% -17%
Butyric acid 55.6 g 15 g (15 % DV)
Arachidic acid 111 g 30 g (30 % DV)
Behenic acid 29.6 g 8 g (8 % DV)
Alpha-linolenic acid 0 g 0 g -100% -100%
Arachidonic acid 37 g 10 g (10 % DV)
Trans fat 0 g 0 g -100% -100% -100%
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 74.1 g 20 g +26% +64% +21% +30% +106% +119%
Fiber 11.1 g 3 g +148% +66% +146% +169% +203% +226%
Sugars 3.7 g 1 g +701% +289% -42% -23% -36% -38%
Proteins 14.8 g 4 g +77% +47% +68% +72% +121% +141%
Salt 1.6 g 0.432 g +2,246% +760% +259% +131% +181% +199%
Vitamin A 0 µg 0 µg (0 % DV) -100% -100% -100% -100% -100%
Vitamin D 0 µg 0 µg (0 % DV) -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg (0 % DV) -100% -100% -100% -100% -100%
Vitamin B3 4,440 mg 1,200 mg (6 % DV) +120,225% +117,985% +97,268% +98,348%
Vitamin B6 (Pyridoxin) 593 mg 160 mg (8 % DV) +130,805% +77,013% +20,928% +21,464%
Folates (total folates) 119,000,000 µg 32,000,000 µg (8 % DV) +121,801,333% +95,967,642% +107,207,107%
Biotin 333,000,000 µg 90,000,000 µg (30 % DV)
Pantothenic acid 2,220 mg 600 mg (6 % DV) +173,338% +180,388% +176,090% +176,090%
Bicarbonate 0 mg 0 mg
Calcium 296,000 mg 80,000 mg (8 % DV) +238,610% +51,200% +416,215% +553,171% +481,985% +512,898%
Phosphorus 370,000 mg 100,000 mg (10 % DV) +195,667% +237,079% +202,086% +205,456%
Iron 20,000 mg 5,400 mg (30 % DV) +721,922% +47,977% +119,660% +492,511% +446,329% +560,124%
Magnesium 222,000 mg 60,000 mg (15 % DV) +254,779% +307,379% +191,279% +199,900%
Zinc 4,440 mg 1,200 mg (8 % DV) +256,547% +212,340% +22,669% +152,477%
Caffeine 37,000 mg 10,000 mg (10 % DV)
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Box Cardboard

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by gmlaa.
Product page also edited by 2018betterchoice, cliveptr, halal-app-chakib, inf, kiliweb, mincavi, packbot, roboto-app, yuka.VnFJTUNwUlpuc0l0aHNBUDlDcUl5UEpYOVlhVlFVcVFkYk5JSUE9PQ.

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