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Multi-Grain Cheerios - general mills - 342 g

Multi-Grain Cheerios - general mills - 342 g

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Barcode: 0065633132832 (EAN / EAN-13) 065633132832 (UPC / UPC-A)

Quantity: 342 g

Brands: general mills

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: Kosher, No artificial flavors, No colorings, Orthodox Union Kosher, fr:Entrepreneurs + Engagés

Origin of ingredients: United States

Manufacturing or processing places: Usa

Countries where sold: Canada, France

Matching with your preferences

Health

Ingredients

30 ingredients

whole grain oats, whole grain corn, sugar and/or golden sugar, corn starch, brown rice flour, corn bran, whole millet flour, whole sorghum flour, golden syrup, salt, calcium carbonate, trisodium phosphate, monoglycerides, caramel and annatto colour, tocopherols. vitamins & minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate. contains oat ingredients.

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150 - Caramel

Additive: E160b - Annatto

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150 - Caramel

E160b - Annatto

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:ou, fr:sucre-dore, fr:sirop-dore, fr:monoglycerides, fr:folate, fr:contient-des-ingredients-de-l-avoine
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegan status unknown
Unrecognized ingredients: fr:ou, fr:sucre-dore, fr:sirop-dore, fr:monoglycerides, Vitamin E, Iron, fr:folate, fr:contient-des-ingredients-de-l-avoine
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:ou, fr:sucre-dore, fr:sirop-dore, fr:monoglycerides, Vitamin E, Iron, fr:folate, fr:contient-des-ingredients-de-l-avoine
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: AVOINE, MAÏS, SUCRE ET (OU), SUCRE DORÉ, AMIDON DE MAÏS, FARINE DE RIZ BRUN, SON DE MAÏS, MILLET, SORGHO, SIROP DORE, SEL, CARBONATE DE CALCIUM, PHOSPHATE TRISODIQUE, MONOGLYCERIDES, COLORANT (CARAMEL, ROCOU), TOCOPHEROLS, VITAMINES, MINERAUX (FER), NIACINAMIDE (VITAMINE B3), PANTOTHENATE DE CALCIUM (VITAMINE B5), CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE, CONTIENT DES INGRÉDIENTS DE L'AVOINE
AVOINE -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4.34782608695652 - percent_max: 100

MAÏS -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 50

SUCRE ET -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

OU -> fr:ou - percent_min: 0 - percent_max: 20

SUCRE DORÉ -> fr:sucre-dore - percent_min: 0 - percent_max: 20

AMIDON DE MAÏS -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 20

FARINE DE RIZ BRUN -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

SON DE MAÏS -> en:maize-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9641 - percent_min: 0 - percent_max: 14.2857142857143

MILLET -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 12.5

SORGHO -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 11.1111111111111

SIROP DORE -> fr:sirop-dore - percent_min: 0 - percent_max: 10

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3333325

CARBONATE DE CALCIUM -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3333325

PHOSPHATE TRISODIQUE -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

MONOGLYCERIDES -> fr:monoglycerides - percent_min: 0 - percent_max: 1.3333325

COLORANT -> en:colour - percent_min: 0 - percent_max: 1.3333325

CARAMEL -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

ROCOU -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66666625

TOCOPHEROLS -> en:vitamin-e - percent_min: 0 - percent_max: 1.3333325

VITAMINES -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

MINERAUX -> en:minerals - percent_min: 0 - percent_max: 1.3333325

FER -> en:iron - percent_min: 0 - percent_max: 1.3333325

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3333325

VITAMINE B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3333325

PANTOTHENATE DE CALCIUM -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

VITAMINE B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

CHLORHYDRATE DE PYRIDOXINE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

VITAMINE B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333325

FOLATE -> fr:folate - percent_min: 0 - percent_max: 1.3333325

CONTIENT DES INGRÉDIENTS DE L'AVOINE -> fr:contient-des-ingredients-de-l-avoine - percent_min: 0 - percent_max: 1.3333325

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 6.667, rounded value: 6.67)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 13

Energy: 4 / 10 (value: 1534, rounded value: 1534)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 5 / 10 (value: 533.333, rounded value: 533.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.33%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Cereals and their products
Energy	1,534 kj (366 kcal)	460 kj (110 kcal)	+8%
Fat	5 g	1.5 g	-6%
Saturated fat	1 g	0.3 g	-12%
Carbohydrates	80 g	24 g	+28%
Fiber	3 g	0.9 g	-35%
Sugars	20 g	6 g	+195%
Proteins	6.667 g	2 g	-22%
Salt	1.333 g	0.4 g	+229%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	100 %	Medium

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Data sources

Product added on September 20, 2018, 2:42:11 AM CEST by openfoodfacts-contributors
Last edit of product page on October 26, 2022, 7:28:01 AM CEST by roboto-app.
Product page also edited by inf, kiliweb, vaporous, yuka.SHFrY01ad3ZpdXRXcGZNejF3dnJwY3hwbTdPTFZreXNGdEU2SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm54a_eEuDP_Zx7Rn0-n5PeNHo3XRfdq-oekNKs.

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Multi-Grain Cheerios - general mills - 342 g