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Multi grain cheerios - 585g

Multi grain cheerios - 585g

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Barcode: 0065633134157 (EAN / EAN-13) 065633134157 (UPC / UPC-A)

Quantity: 585g

Packaging: Ldpe-bag, Paper-box, fr:Boîte familiale

Brands: Cheerios

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: Verified

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

25 ingredients

whole oats, whole corn, sugar and / or golden sugar, corn starch, brown rice flour, its corn, and millet flour whole flour whole sorghum, golden syrup, salt, calcium bicarbonate, trisodium phosphate, monoglycerides, caramel color and annatto, tocopherol, vitamins and minerals : iron, niacinamide (vitamin b3), pentothénate of calcium (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate contains ingredients of oats

Allergens: fr:contient-des-ingredients-de-l-avoine

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E160b - Annatto

Additive: E170 - Calcium carbonates

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E160b - Annatto

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E170ii - Calcium hydrogen carbonate

E306 - Tocopherol-rich extract

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sugar-and-golden-sugar, Its-corn, And-millet-flour-whole-flour-whole-sorghum, Monoglycerides, Pentothenate-of-calcium, Folate-contains-ingredients-of-oats
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Sugar-and-golden-sugar, Its-corn, And-millet-flour-whole-flour-whole-sorghum, E170ii, Monoglycerides, Vitamin E, Iron, Pentothenate-of-calcium, Folate-contains-ingredients-of-oats
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Sugar-and-golden-sugar, Its-corn, And-millet-flour-whole-flour-whole-sorghum, E170ii, Monoglycerides, Vitamin E, Iron, Pentothenate-of-calcium, Folate-contains-ingredients-of-oats
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: whole oats, corn, sugar and golden sugar, corn starch, brown rice flour, its corn, and millet flour whole flour whole sorghum, golden syrup, salt, calcium bicarbonate, trisodium phosphate, monoglycerides, caramel color, annatto, tocopherol, vitamins, minerals (iron), niacinamide (vitamin b3), pentothénate of calcium (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate contains ingredients of oats
whole oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4.76190476190476 - percent_max: 100

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 50

sugar and golden sugar -> en:sugar-and-golden-sugar - percent_min: 0 - percent_max: 33.3333333333333

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 25

brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20

its corn -> en:its-corn - percent_min: 0 - percent_max: 16.6666666666667

and millet flour whole flour whole sorghum -> en:and-millet-flour-whole-flour-whole-sorghum - percent_min: 0 - percent_max: 14.2857142857143

golden syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.33333325

calcium bicarbonate -> en:e170ii - percent_min: 0 - percent_max: 1.33333325

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 1.33333325

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

tocopherol -> en:vitamin-e - percent_min: 0 - percent_max: 1.33333325

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

minerals -> en:minerals - percent_min: 0 - percent_max: 1.33333325

iron -> en:iron - percent_min: 0 - percent_max: 1.33333325

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.33333325

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.33333325

pentothénate of calcium -> en:pentothenate-of-calcium - percent_min: 0 - percent_max: 1.33333325

vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333325

folate contains ingredients of oats -> en:folate-contains-ingredients-of-oats - percent_min: 0 - percent_max: 1.33333325

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.6667, rounded value: 6.67)

Fiber: 5 / 5 (value: 6.6667, rounded value: 6.67)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 13

Energy: 4 / 10 (value: 1534, rounded value: 1534)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 5 / 10 (value: 533.3333, rounded value: 533.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.33%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Extruded cereals
Energy	1,534 kj (366 kcal)	460 kj (110 kcal)	-4%
Fat	3.333 g	1 g	-8%
Saturated fat	1 g	0.3 g	+30%
Carbohydrates	83.333 g	25 g	+3%
Fiber	6.667 g	2 g	+27%
Sugars	20 g	6 g	-15%
Proteins	6.667 g	2 g	-9%
Salt	1.333 g	0.4 g	+41%
Vitamin A	10 µg	3 µg
Vitamin D	0 µg	0 µg
Vitamin B1 (Thiamin)	0.05 mg	0.015 mg
Vitamin B2 (Riboflavin)	0.02 mg	0.006 mg
Vitamin B3/PP (Niacin)	1.5 mg	0.45 mg	-64%
Vitamin B6 (Pyridoxin)	0.175 mg	0.052 mg	-72%
Vitamin B9 (Folic acid)	30 µg	9 µg
Vitamin B5 (Pantothenic acid)	0.5 mg	0.15 mg
Potassium	75 mg	22.5 mg
Calcium	100 mg	30 mg	+33%
Phosphorus	100 mg	30 mg
Iron	4 mg	1.2 mg	-65%
Magnesium	30 mg	9 mg
Zinc	0.5 mg	0.15 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30g

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -9

Shape	Material	Recycling	Impact
Box	Paper		Low
Bag	LDPE 4 - Low-density polyethylene		High

Eco-Score for this product

Impact for this product: D (Score: 31/100)
Product: Multi grain cheerios - 585g

Life cycle analysis score: 45
Sum of bonuses and maluses: -9

Final score: 31/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Box (Paper)
Bag (LDPE 4 - Low-density polyethylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on September 20, 2018, 2:41:02 AM CEST by openfoodfacts-contributors
Last edit of product page on April 15, 2024, 5:16:25 PM CEST by moon-rabbit.
Product page also edited by ambourdiec, date-limite-app, ecoscore-impact-estimator, emm, inf, kiliweb, packbot, ppsauve, swipe-studio, teolemon, yuka.U0pBQkZKUXR0dlVsbmM4bTBRak44T2xveUwvd0FrS21jTkFRSVE9PQ, yuka.ZHBzRk9aWlludU1NbU50azRpek4vZngrMXIrb2NUbXRJTkVmSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnB3UMTRpxbFOEDmu2enn_KXCq22cfpVu7flAqs.

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Multi grain cheerios - 585g