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Fibre 1 Grappes au miel - General Mills - 425g

Fibre 1 Grappes au miel - General Mills - 425g

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Barcode: 0065633418011 (EAN / EAN-13) 065633418011 (UPC / UPC-A)

Common name: Fibre 1 Honey Clusters Cereal

Quantity: 425g

Packaging: Recycle, Bag, Box, Cardboard

Brands: General Mills, Fibre 1

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Extruded cereals, Cereal flakes with fruits, High fibre cereal

Labels, certifications, awards: No artificial flavors, No artificial colors

Manufacturing or processing places: USA

Link to the product page on the official site of the producer: https://www.lifemadedelicious.ca/brands/...

Stores: No Frills

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

31 ingredients

WHOLE GRAIN WHEAT, CORN BRAN, WHOLE GRAIN ROLLED OATS, SUGAR AND/OR GOLDEN SUGAR, BROWN RICE FLOUR, CHICORY ROOT EXTRACT [INULIN FIBRE], CORN SYRUP, BROWN SUGAR, SALT, RICE FLOUR, HONEY, CALCIUM CARBONATE, BARLEY MALT SYRUP, GOLDEN SYRUP, TRISODIUM PHOSPHATE, BARLEY MALT EXTRACT, CINNAMON, TOCOPHEROLS, NATURAL FLAVOUR, SUCRALOSE VITAMINS & MINERALS: IRON, NIACINAMIDE [VITAMIN B3], CALCIUM PANTOTHENATE [VITAMIN B5), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLATE. CONTAINS WHEAT, OAT AND BARLEY; MAY CONTAIN ALMOND INGREDIENTS. *Sucralose 8.5 mg per 54 g serving.

Allergens: Gluten

Traces: Almond-ingredients

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sugar-and-golden-sugar, Inulin-fibre, Sucralose-vitamins-and-minerals, Ingredients, Sucralose-8-5-mg-per-54-g-serving
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Sugar-and-golden-sugar, Inulin-fibre, Sucralose-vitamins-and-minerals, Iron, Folate, Ingredients, Sucralose-8-5-mg-per-54-g-serving
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: WHOLE GRAIN WHEAT, CORN BRAN, WHOLE GRAIN ROLLED OATS, SUGAR and GOLDEN SUGAR, BROWN RICE FLOUR, CHICORY ROOT (INULIN FIBRE), CORN SYRUP, BROWN SUGAR, SALT, RICE FLOUR, HONEY, CALCIUM CARBONATE, BARLEY MALT SYRUP, GOLDEN SYRUP, TRISODIUM PHOSPHATE, BARLEY MALT EXTRACT, CINNAMON, TOCOPHEROLS, NATURAL FLAVOUR, SUCRALOSE VITAMINS and MINERALS (IRON), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5, PYRIDOXINE HYDROCHLORIDE, VITAMIN B6), FOLATE, INGREDIENTS, Sucralose 8.5 mg per 54 g serving
WHOLE GRAIN WHEAT -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 4 - percent_max: 100

CORN BRAN -> en:maize-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9641 - percent_min: 0 - percent_max: 50

WHOLE GRAIN ROLLED OATS -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 33.3333333333333

SUGAR and GOLDEN SUGAR -> en:sugar-and-golden-sugar - percent_min: 0 - percent_max: 25

BROWN RICE FLOUR -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20

CHICORY ROOT -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 16.6666666666667

INULIN FIBRE -> en:inulin-fibre - percent_min: 0 - percent_max: 16.6666666666667

CORN SYRUP -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 14.2857142857143

BROWN SUGAR -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 12.5

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1574074074074

RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 1.1574074074074

HONEY -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.1574074074074

CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1574074074074

BARLEY MALT SYRUP -> en:barley-malt-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

GOLDEN SYRUP -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

TRISODIUM PHOSPHATE -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

BARLEY MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

CINNAMON -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

TOCOPHEROLS -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

NATURAL FLAVOUR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1574074074074

SUCRALOSE VITAMINS and MINERALS -> en:sucralose-vitamins-and-minerals - percent_min: 0 - percent_max: 1.1574074074074

IRON -> en:iron - percent_min: 0 - percent_max: 1.1574074074074

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1574074074074

VITAMIN B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1574074074074

CALCIUM PANTOTHENATE -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

VITAMIN B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1574074074074

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5787037037037

VITAMIN B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3858024691358

FOLATE -> en:folate - percent_min: 0 - percent_max: 1.1574074074074

INGREDIENTS -> en:ingredients - percent_min: 0 - percent_max: 1.1574074074074

Sucralose 8.5 mg per 54 g serving -> en:sucralose-8-5-mg-per-54-g-serving - percent_min: 0 - percent_max: 1.1574074074074

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.4074074074074, rounded value: 7.41)

Fiber: 5 / 5 (value: 13, rounded value: 13)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.5, rounded value: 1.5)

Negative points: 11

Energy: 4 / 10 (value: 1395, rounded value: 1395)

Sugars: 2 / 10 (value: 12.962962962963, rounded value: 13)

Saturated fat: 0 / 10 (value: 0.37037037037037, rounded value: 0.4)

Sodium: 5 / 10 (value: 462.96296296296, rounded value: 463)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.37%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.16%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Prepared per serving (1 cup (54g) plus 125 ml Skim Milk)	Compared to: Cereals with fruits
Energy	1,395 kj (333 kcal)	1,780 kj (426 kcal)	962 kj (230 kcal)	-12%
Fat	2.778 g	2.78 g	1.5 g	-61%
Saturated fat	0.37 g	0.37 g	0.2 g	-74%
Carbohydrates	83.333 g	?	?	+26%
Fiber	13 g	24.1 g	13 g	+82%
Sugars	12.963 g	?	?	-32%
Proteins	7.407 g	7.41 g	4 g	-9%
Salt	1.157 g	?	?	+201%
Vitamin A	0 µg (0 % DV)	14,800,000 µg	8,000,000 µg
Vitamin D	0 µg (0 % DV)	46,300,000 µg	25,000,000 µg
Vitamin B3/PP (Niacin)	2 mg (10 % DV)	37,000 mg	20,000 mg
Vitamin B6 (Pyridoxin)	0.3 mg (15 % DV)	37,000 mg	20,000 mg
Folates (total folates)	60 µg (15 % DV)	37,000,000 µg	20,000,000 µg
Vitamin B5 (Pantothenic acid)	1 mg (10 % DV)	37,000 mg	20,000 mg
Calcium	100 mg (10 % DV)	46,300 mg	25,000 mg
Phosphorus	100 mg (10 % DV)	37,000 mg	20,000 mg
Iron	9 mg (50 % DV)	92,600 mg	50,000 mg
Magnesium	60 mg (15 % DV)	37,000 mg	20,000 mg
Zinc	1.5 mg (10 % DV)	27,800 mg	15,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.5 %	?	?

Serving size: 1 cup (54g) plus 125 ml Skim Milk

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Bag	Cardboard	Recycle	Low
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 29/100)
Product: Fibre 1 Grappes au miel - General Mills - 425g

Life cycle analysis score: 45
Sum of bonuses and maluses: -11

Final score: 29/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Bag (Cardboard)

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on September 27, 2018, 12:37:10 AM CEST by openfoodfacts-contributors
Last edit of product page on February 10, 2022, 11:35:42 PM CET by packbot.
Product page also edited by kiliweb, moon-rabbit, vagariesoffate, yuka.sY2b0xO6T85zoF3NwEKvlhR2C8bHk2jfMT_ggn2I2Y2vNM32Y9NewrXgMKs, yuka.sY2b0xO6T85zoF3NwEKvllAec_T6ui-YMkXuiVGH9O3UDsfHUeNV7pHFKas.

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Fibre 1 Grappes au miel - General Mills - 425g