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Céréales Avoine Croquante (amandes) - General mills - 710 g

Céréales Avoine Croquante (amandes) - Product - fr

Céréales Avoine Croquante (amandes) - General mills - 710 g

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Barcode: 0065633423466 (EAN / EAN-13) 065633423466 (UPC / UPC-A)

Quantity: 710 g

Brands: General mills

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, fr:Cereales-d-avoine-croquante

Stores: Épicerie

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

44 ingredients

WHOLE GRAIN OAT, WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, ALMOND PIECES, OAT AND HONEY CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR, CORN SYRUP OAT FLOUR, RICE FLOUR, HONEY, SALT, CALCIUM CARBONATE, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOUR, MONOGLYCERIDES, BHT), ROLLED OATS, CORN SYRUP, GOLDEN SYRUP, SALT, WHEAT STARCH, GUM ACACIA, ANNATTO, TOCOPHEROLS, RICE BRAN OIL AND/OR HIGH MONOUNSATURATED CANOLA OIL, BHT, ARTIFICIAL FLAVOUR, VITAMINS&MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE. IRON. CONTAINS ALMOND, WHEAT AND OAT INGREDIENTS.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E414 - Acacia gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:ou, fr:sucre-dore, fr:pepites-d-avoine-au-miel, fr:monoglycerides, fr:sirop-dore, fr:ou, fr:huile-de-canola-riche-en-gras-monoinsatures, fr:folate, fr:contient-des-ingredients-de-l-amande, fr:du-ble-et-de-l-avoine
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:ou, fr:sucre-dore, fr:pepites-d-avoine-au-miel, fr:monoglycerides, fr:sirop-dore, Vitamin E, fr:ou, fr:huile-de-canola-riche-en-gras-monoinsatures, fr:folate, Iron, fr:contient-des-ingredients-de-l-amande, fr:du-ble-et-de-l-avoine
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: AVOINE, BLÉ, SUCRE ET (OU), SUCRE DORÉ, AMANDE, PÉPITES D'AVOINE AU MIEL (FLOCONS D'AVOINE, SUCRE, CASSONADE, SIROP DE MAÏS, FARINE D'AVOINE, FARINE DE RIZ, MIEL, SEL, CARBONATE DE CALCIUM, CANNELLE, BICARBONATE DE SODIUM, ARÔME ARTIFICIEL, MONOGLYCÉRIDES, BHT), FLOCONS D'AVOINE, SIROP DE MAÏS, SIROP DORÉ, SEL, AMIDON DE BLÉ, GOMME ARABIQUE, ROCOU, TOCOPHÉROLS, HUILE DE SON DE RIZ ET (OU), HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, BHT, ARÔME ARTIFICIEL, VITAMINES, MINÉRAUX (NIACINAMIDE), PANTOTHÉNATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE, FER, CONTIENT DES INGRÉDIENTS DE L'AMANDE, DU BLÉ et DE L'AVOINE
AVOINE -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.84615384615385 - percent_max: 100

BLÉ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

SUCRE ET -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 22.413793103448

OU -> fr:ou - percent_min: 0 - percent_max: 22.413793103448

SUCRE DORÉ -> fr:sucre-dore - percent_min: 0 - percent_max: 22.413793103448

AMANDE -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 20

PÉPITES D'AVOINE AU MIEL -> fr:pepites-d-avoine-au-miel - percent_min: 0 - percent_max: 16.6666666666667

FLOCONS D'AVOINE -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 16.6666666666667

SUCRE -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33333333333333

CASSONADE -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 5.55555555555556

SIROP DE MAÏS -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 4.16666666666667

FARINE D'AVOINE -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 3.33333333333333

FARINE DE RIZ -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 2.77777777777778

MIEL -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 2.38095238095238

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.49568965517243

CARBONATE DE CALCIUM -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49568965517243

CANNELLE -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

BICARBONATE DE SODIUM -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

ARÔME ARTIFICIEL -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49568965517243

MONOGLYCÉRIDES -> fr:monoglycerides - percent_min: 0 - percent_max: 0.49568965517243

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

FLOCONS D'AVOINE -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 14.2857142857143

SIROP DE MAÏS -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 12.5

SIROP DORÉ -> fr:sirop-dore - percent_min: 0 - percent_max: 11.1111111111111

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.49568965517243

AMIDON DE BLÉ -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.49568965517243

GOMME ARABIQUE -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

ROCOU -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

TOCOPHÉROLS -> en:vitamin-e - percent_min: 0 - percent_max: 0.49568965517243

HUILE DE SON DE RIZ ET -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.49568965517243

OU -> fr:ou - percent_min: 0 - percent_max: 0.49568965517243

HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS -> fr:huile-de-canola-riche-en-gras-monoinsatures - percent_min: 0 - percent_max: 0.49568965517243

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

ARÔME ARTIFICIEL -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49568965517243

VITAMINES -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

MINÉRAUX -> en:minerals - percent_min: 0 - percent_max: 0.49568965517243

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49568965517243

PANTOTHÉNATE DE CALCIUM -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

CHLORHYDRATE DE PYRIDOXINE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

VITAMINE B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49568965517243

FOLATE -> fr:folate - percent_min: 0 - percent_max: 0.49568965517243

FER -> en:iron - percent_min: 0 - percent_max: 0.49568965517243

CONTIENT DES INGRÉDIENTS DE L'AMANDE -> fr:contient-des-ingredients-de-l-amande - percent_min: 0 - percent_max: 0.49568965517243

DU BLÉ et DE L'AVOINE -> fr:du-ble-et-de-l-avoine - percent_min: 0 - percent_max: 0.49568965517243

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 10.344827586207, rounded value: 10.34)

Fiber: 4 / 5 (value: 4, rounded value: 4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.20789124668438, rounded value: 3.2)

Negative points: 10

Energy: 4 / 10 (value: 1659, rounded value: 1659)

Sugars: 4 / 10 (value: 22.413793103448, rounded value: 22.41)

Saturated fat: 0 / 10 (value: 0.86206896551724, rounded value: 0.9)

Sodium: 2 / 10 (value: 198.275862068972, rounded value: 198.3)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.76%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.862%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.496%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (58g)	Compared to: Cereal flakes
Energy	1,659 kj (396 kcal)	962 kj (230 kcal)	+15%
Fat	7.759 g	4.5 g	+67%
Saturated fat	0.862 g	0.5 g	+18%
Carbohydrates	74.138 g	43 g	+8%
Fiber	4 g	2.32 g	-33%
Sugars	22.414 g	13 g	+205%
Proteins	10.345 g	6 g	-1%
Salt	0.496 g	0.288 g	+26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.208 %	3.208 %

Serving size: 58g

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Céréales Avoine Croquante (amandes) - General mills - 710 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -15

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 11, 2017, 4:15:24 PM CET by kiliweb
Last edit of product page on October 11, 2020, 7:52:07 PM CEST by vaporous.
Product page also edited by caroleajr, openfoodfacts-contributors, yuka.VGYxWUxhdGVoS01XcGZBZDNVN1EzZEFwNDRXeFFYTHFjYnNESWc9PQ.

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Céréales Avoine Croquante (amandes) - General mills - 710 g