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Barres aux protéines - Nature Valley - 160 g

Barres aux protéines - Nature Valley - 160 g

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Barcode:
0065633493278(EAN / EAN-13) 065633493278 (UPC / UPC-A)

Quantity: 160 g

Packaging: Box, Individually wrapped

Brands: Nature Valley, Val Nature

Categories: Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: No artificial flavors, No artificial sweeteners, No artificial colors, No artificial colours or flavours, No colorings

Countries where sold: Canada

Matching with your preferences

Health

Nutrition

Nutri-Score E
Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 61
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 23/55
- Calories
  6/10 points (2092kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  5/15 points (17.5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  10/10 points (12.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.42g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
- Fiber
  2/5 points (5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (8.9%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 61
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 21 (23 - 2)
  
  Nutri-Score: E

Nutrient levels
- Fat in high quantity (30%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (12.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (17.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.425%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g)	Compared to: Protein bars
Energy	2,092 kj (500 kcal)	837 kj (200 kcal)	+27%
Fat	30 g	12 g	+103%
Saturated fat	12.5 g	5 g	+113%
Trans fat	0 g	0 g	-100%
Cholesterol	5 mg	2 mg	-39%
Carbohydrates	35 g	14 g	-12%
Fiber	5 g	2 g	-43%
Sugars	17.5 g	7 g	+40%
Proteins	25 g	10 g	-15%
Salt	0.425 g	0.17 g	-47%
Vitamin A	0 µg (0 % DV)	0 µg
Vitamin C (ascorbic acid)	0 mg (0 % DV)	0 mg
Calcium	60 mg (6 % DV)	24 mg	-49%
Iron	1.44 mg (8 % DV)	0.576 mg	-43%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	61.678 %	61.678 %

Serving size: 40 g

Ingredients

25 ingredients

ROASTED PEANUTS, COCONUT FLAVOURED COATING (SUGAR, MODIFIED MILK INGREDIENTS, PALM AND PALM KERNEL OIL, SOY LECITHIN, SALT, NATURAL FLAVOUR), ALMONDS SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN FIBRE), TOASTED COCONUT, HIGH MALTOSE CORN SYRUP, TAPIOCA SYRUP SUGAR, FRUCTOSE, GLYCERIN, RICE STARCH MALTODEXTRIN, CANOLA OIL, SOY LECITHIN, SALT, REFINED PEANUT OIL, BAKING SODA, NATURAL FLAVOUR, CALCIUM CARBONATE, ROSEMARY EXTRACT

Allergens: Milk, Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E392 - Extracts of rosemary

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm and palm kernel oil

Non-vegan
Non-vegan ingredients: Modified milk ingredients
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Coconut-flavoured-coating, Almonds-soy-protein-isolate, Inulin-fibre, High-maltose-corn-syrup, Tapioca-syrup-sugar, Rice-starch-maltodextrin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: ROASTED PEANUTS, COCONUT FLAVOURED COATING (SUGAR, MODIFIED MILK INGREDIENTS, PALM and PALM KERNEL OIL, SOY LECITHIN, SALT, NATURAL FLAVOUR), ALMONDS SOY PROTEIN ISOLATE, CHICORY ROOT (INULIN FIBRE), COCONUT, HIGH MALTOSE CORN SYRUP, TAPIOCA SYRUP SUGAR, FRUCTOSE, GLYCERIN, RICE STARCH MALTODEXTRIN, CANOLA OIL, SOY LECITHIN, SALT, PEANUT OIL, BAKING SODA, NATURAL FLAVOUR, CALCIUM CARBONATE, ROSEMARY EXTRACT
ROASTED PEANUTS -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 5.55555555555556 - percent_max: 100

COCONUT FLAVOURED COATING -> en:coconut-flavoured-coating - percent_min: 0 - percent_max: 50

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 17.5

MODIFIED MILK INGREDIENTS -> en:modified-milk-ingredients - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 17.5

PALM and PALM KERNEL OIL -> en:palm-and-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 16.6666666666667

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 12.5

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.425

NATURAL FLAVOUR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.425

ALMONDS SOY PROTEIN ISOLATE -> en:almonds-soy-protein-isolate - percent_min: 0 - percent_max: 33.3333333333333

CHICORY ROOT -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 25

INULIN FIBRE -> en:inulin-fibre - percent_min: 0 - percent_max: 25

COCONUT -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 20

HIGH MALTOSE CORN SYRUP -> en:high-maltose-corn-syrup - percent_min: 0 - percent_max: 16.6666666666667

TAPIOCA SYRUP SUGAR -> en:tapioca-syrup-sugar - percent_min: 0 - percent_max: 14.2857142857143

FRUCTOSE -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 12.5

GLYCERIN -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

RICE STARCH MALTODEXTRIN -> en:rice-starch-maltodextrin - percent_min: 0 - percent_max: 10

CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.09090909090909

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 8.33333333333333

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.425

PEANUT OIL -> en:peanut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17040 - percent_min: 0 - percent_max: 0.425

BAKING SODA -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.425

NATURAL FLAVOUR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.425

CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.425

ROSEMARY EXTRACT -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.425

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on November 23, 2017, 8:01:25 PM CET by openf2311
Last edit of product page on February 10, 2022, 11:39:44 PM CET by packbot.
Product page also edited by kiliweb, openfoodfacts-contributors, originalcee, roboto-app, yuka.ZnE4Qk83ZzV2YWNCeHNWanpEelEydllsMktDcmVrcWJFUFFOSVE9PQ.

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Barres aux protéines - Nature Valley - 160 g