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Frozen Whole Blueberries - Kirkland Signature - 2 kg

Frozen Whole Blueberries - Kirkland Signature - 2 kg

Barcode: 0096619760961 (EAN / EAN-13) 096619760961 (UPC / UPC-A)

Quantity: 2 kg

Packaging: Plastic

Brands: Kirkland Signature

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Frozen foods, Fruits based foods, Frozen plant-based foods, Fruits, Berries, Frozen fruits, Blueberries, Frozen berries, Frozen blueberries

Origin of ingredients: United States

Stores: Costco

Countries where sold: Canada

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Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 0 / 5 (value: 0.714, rounded value: 0.71)
    • Fiber: 1 / 5 (value: 1.43, rounded value: 1.43)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 2

    • Energy: 0 / 10 (value: 239, rounded value: 239)
    • Sugars: 2 / 10 (value: 10.7, rounded value: 10.7)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (2 - 6)

    Nutri-Score:

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    Nutrient levels


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      Sugars in moderate quantity (10.7%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (140.0g)
    Compared to: Frozen fruits
    Energy 239 kj
    (57 kcal)
    335 kj
    (80 kcal)
    +8%
    Fat 0 g 0 g -100%
    Carbohydrates 13.6 g 19 g +1%
    Fiber 1.43 g 2 g -47%
    Sugars 10.7 g 15 g +21%
    Proteins 0.714 g 1 g -10%
    Salt 0 g 0 g
    Potassium 71.4 mg 100 mg
    Calcium 7.14 mg 10 mg
    Iron 0.214 mg 0.3 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 140.0g

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Data sources

Product added on by foodvisor
Last edit of product page on by j-j-j.
Product page also edited by kiliweb, magician.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.