Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Organic Quick Cook Steel-Cut Oats - 365 Everyday Value - 680 g
Organic Quick Cook Steel-Cut Oats - 365 Everyday Value - 680 g
Barcode: 0099482479817 (EAN / EAN-13) 099482479817 (UPC / UPC-A)
Quantity: 680 g
Packaging: Plastic, Hdpe-high-density-polyethylene, Paper
Brands: 365 Everyday Value, Whole Foods Markets
Brand owner: Whole Foods Market, Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Labels, certifications, awards:
Low or no fat, Low fat, Organic, Vegetarian, Low or no Sodium, No GMOs, USDA Organic, Vegan, Low Sodium, No added sugar
Origin of ingredients: United States
Stores: Whole Foods Market
Countries where sold: Canada, United States
Matching with your preferences
Health
Ingredients
-
1 ingredient
Organic steel cut oats.Traces: Gluten, Ble
Food processing
-
Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Vegan
No non-vegan ingredients
-
Vegetarian
No non-vegetarian ingredients detected
-
Details of the analysis of the ingredients
: oats- oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
-
Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)
- Fiber: 5 / 5 (value: 10, rounded value: 10)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1569, rounded value: 1569)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 10)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (6.25%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (40g)Compared to: Rolled oats Energy 1,569 kj
(375 kcal)628 kj
(150 kcal)+9% Fat 6.25 g 2.5 g - Saturated fat 0 g 0 g -100% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 67.5 g 27 g +6% Fiber 10 g 4 g +14% Soluble fiber 5 g 2 g Insoluble fiber 5 g 2 g Sugars 0 g 0 g -100% Proteins 12.5 g 5 g +2% Salt 0 g 0 g -100% Potassium 350 mg 140 mg Calcium 0 mg 0 mg -100% Iron 4.25 mg 1.7 mg +52% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
-
Eco-Score B - Low environmental impact
⚠️ The full impact of transportation to your country is currently unknown.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: A (Score: 82/100)
Category: Oatmeal flakes
Category: Oatmeal flakes
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 1.16 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
-
Origins of ingredients with a high impact
Malus:
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United States Medium
-
Packaging with a medium impact
Malus: -9
Shape Material Recycling Impact Unknown HDPE 2 - High-density polyethylene High Unknown Paper Low ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
-
Impact for this product: B (Score: 74/100)
Product: Organic Quick Cook Steel-Cut Oats - 365 Everyday Value - 680 g
Life cycle analysis score: 82
Sum of bonuses and maluses: -9
Final score: 74/100
-
Carbon footprint
-
Equal to driving 0.6 km in a petrol car
116 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
-
Packaging with a medium impact
-
Packaging parts
(HDPE 2 - High-density polyethylene)
(Paper)
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
-
Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact United States Medium
Data sources
Product added on by h2u6j188
Last edit of product page on by magician.
Product page also edited by charlesnepote, ecoscore-impact-estimator, iapa, kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllNhVfru_w_cPRf5w0OkxIq0PMfYMeoqxtHHEqo.