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Healthy Grains Dark Chocolate Peanut Butter Granola Bar - Kind - 5 x 35g, 175g
Healthy Grains Dark Chocolate Peanut Butter Granola Bar - Kind - 5 x 35g, 175g
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Barcode: 0602652184185 (EAN / EAN-13) 602652184185 (UPC / UPC-A)
Quantity: 5 x 35g, 175g
Brands: Kind
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Breakfasts, Cereals and potatoes, Sweet snacks, Cereals and their products, Bars, Breakfast cereals, Cereal bars, Mueslis
Labels, certifications, awards:
No gluten, No GMOs, FSC, Non GMO project
Origin of ingredients: United States
Traceability code: FSC-C108886
Countries where sold: Canada
Matching with your preferences
Health
Ingredients
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28 ingredients
GLUTEN FREE OATS, CANE SUGAR, SEMI-SWEET DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANOLA OIL, BROWN RICE, HONEY, TAPIOCA SYRUP, MILLET, PEANUT BUTTER (PÉANUTS, SALT), PEANUTS, BUCKWHEAT, AMARANTH, BROWN RICE FLOUR, GUM ACACIA, QUÍNOA, WATER, SEA SALT, PEANUT FLOUR, BROWN RICE SYRUP, GLUTEN FREE OAT FLOUR, TOCOPHEROLS.Allergens: Peanuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E414 - Acacia gum
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E414 - Acacia gum
Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Semi-sweet-dark-chocolateSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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Non-vegan
Non-vegan ingredients: HoneySome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Semi-sweet-dark-chocolateSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: OATS, CANE SUGAR, SEMI-SWEET DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANOLA OIL, BROWN RICE, HONEY, TAPIOCA SYRUP, MILLET, PEANUT BUTTER (PÉANUTS, SALT), PEANUTS, BUCKWHEAT, AMARANTH, BROWN RICE FLOUR, GUM ACACIA, QUÍNOA, WATER, SEA SALT, PEANUT FLOUR, BROWN RICE SYRUP, OAT FLOUR, TOCOPHEROLS- OATS -> en:oat - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4.76190476190476 - percent_max: 100
- CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7
- SEMI-SWEET DARK CHOCOLATE -> en:semi-sweet-dark-chocolate - percent_min: 0 - percent_max: 7
- SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7
- CHOCOLATE LIQUOR -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 3.5
- COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 2.33333333333333
- SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.75
- VANILLA EXTRACT -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 1.4
- CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7
- BROWN RICE -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 7
- HONEY -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 7
- TAPIOCA SYRUP -> en:tapioca-syrup - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7
- MILLET -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 7
- PEANUT BUTTER -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 7
- PÉANUTS -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 7
- SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1875
- PEANUTS -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 7
- BUCKWHEAT -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 7
- AMARANTH -> en:e123 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
- BROWN RICE FLOUR -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 7
- GUM ACACIA -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
- QUÍNOA -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 6.66666666666667
- WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25
- SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.1875
- PEANUT FLOUR -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.1875
- BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1875
- OAT FLOUR -> en:oat-flour - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.1875
- TOCOPHEROLS -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1875
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 1 / 5 (value: 3, rounded value: 3)
- Fiber: 2 / 5 (value: 2, rounded value: 2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.59375, rounded value: 10.6)
Negative points: 2
- Energy: 1 / 10 (value: 628, rounded value: 628)
- Sugars: 1 / 10 (value: 7, rounded value: 7)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 0 / 10 (value: 75, rounded value: 75)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (2 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.188%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (35g)Compared to: Cereal bars Energy 628 kj
(150 kcal)220 kj
(52 kcal)-64% Fat 5 g 1.75 g -68% Saturated fat 1 g 0.35 g -81% Carbohydrates 23 g 8.05 g -61% Sugars 7 g 2.45 g -73% Fiber 2 g 0.7 g -69% Proteins 3 g 1.05 g -63% Salt 0.188 g 0.066 g -54% Calcium 20 mg (2 % DV) 7 mg -88% Iron 1.44 mg (8 % DV) 0.504 mg -58% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 10.594 % 10.594 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 81/100)
Category: Muesli, flakes (Bircher-style)
Category: Muesli, flakes (Bircher-style)
- PEF environmental score: 0.27 (the lower the score, the lower the impact)
- including impact on climate change: 2.14 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +1
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United States Medium
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 67/100)
Product: Healthy Grains Dark Chocolate Peanut Butter Granola Bar - Kind - 5 x 35g, 175g
Life cycle analysis score: 81
Sum of bonuses and maluses: -14
Final score: 67/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
214 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United States Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by spotter.
Product page also edited by claymore417, ecoscore-impact-estimator, jeannie1, roboto-app, yuka.WGJ3K0lZUVRncUU0bzhZUDNBK0wxdkIzLzd5TGRFcm9jZEVPSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkh4UfjVrjbVNxXiwkqsw_ylAp_ZWMtgztL4aas.