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Soupe à oignon gratinée - m&m - 285g

Soupe à oignon gratinée - m&m - 285g

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Barcode: 0661815002360 (EAN / EAN-13) 661815002360 (UPC / UPC-A)

Quantity: 285g

Packaging: Frozen

Brands: m&m

Categories: Frozen foods, Meals, Soups, Frozen ready-made meals, Frozen soups

Manufacturing or processing places: Canada

Stores: m&m

Countries where sold: Canada

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Health

Ingredients

33 ingredients

: % | INGRÉDIENTS : BOUILLON DE BEUF EAU, PROTÉINES DE MAIS, DE BLÉ ET DE SOYA HYDROLYSEES, SEL, EXTRAIT 0 SEC DE GLUCOSE, BCEUF ROTI % | INCLUANT LES JUS DE BEUE SUCRE. I EXTRAIT DE LEVURE, POUDRE % | D'OIGNON. INOSINATE DISODIQUE. GUANYLATE DISODIQUE, ARÔME POUDRE DE CAROTTE, FARINE DE POMME DE TERRE, COLORANT CARAMEL, HUILE DE MAIS, EPICES). OIGNONS, FROMAGE SUISSE (LAIT, SEL ENZYMES MICROBIENS CULTURE BACTERIENNE), CROUTONS (FARINE DE % | BLE, SUCRE, SEL, HUILE DE TOURNESOL LEVURE), FARINE DE BLÉ, SEL, GOMME DE CELLULOSE 0 으 1 COLORANT CARAMEL, AIL, CELLULOSE, SUCRE, EPICES 0

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150 - Caramel

Additive: E460 - Cellulose

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150 - Caramel

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:ingredients, fr:bouillon-de-beuf-eau, fr:proteines-de-mais, fr:de-ble-et-de-soya-hydrolysees, fr:extrait-0-sec-de-glucose, fr:bceuf-roti-incluant-les-jus-de-beue-sucre, fr:i-extrait-de-levure, fr:poudre-d-oignon, fr:arome-poudre-de-carotte, fr:sel-enzymes-microbiens-culture-bacterienne, fr:huile-de-tournesol-levure, fr:gomme-de-cellulose-0-으-1-colorant-caramel, fr:epices-0
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Non-vegan
Non-vegan ingredients: Swiss cheese, Milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:ingredients, fr:bouillon-de-beuf-eau, fr:proteines-de-mais, fr:de-ble-et-de-soya-hydrolysees, fr:extrait-0-sec-de-glucose, fr:bceuf-roti-incluant-les-jus-de-beue-sucre, fr:i-extrait-de-levure, fr:poudre-d-oignon, fr:arome-poudre-de-carotte, fr:sel-enzymes-microbiens-culture-bacterienne, Crouton, fr:huile-de-tournesol-levure, fr:gomme-de-cellulose-0-으-1-colorant-caramel, fr:epices-0
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: % | INGRÉDIENTS (BOUILLON DE BEUF EAU), PROTÉINES DE MAIS, DE BLÉ et DE SOYA HYDROLYSEES, SEL, EXTRAIT 0 SEC DE GLUCOSE, BCEUF ROTI % | INCLUANT LES JUS DE BEUE SUCRE, I EXTRAIT DE LEVURE, POUDRE % | D'OIGNON, INOSINATE DISODIQUE, GUANYLATE DISODIQUE, ARÔME POUDRE DE CAROTTE, FARINE DE POMME DE TERRE, COLORANT (CARAMEL), HUILE DE MAIS, EPICES, OIGNONS, FROMAGE SUISSE (LAIT, SEL ENZYMES MICROBIENS CULTURE BACTERIENNE), CROUTONS (FARINE DE % | BLE, SUCRE, SEL, HUILE DE TOURNESOL LEVURE), FARINE DE BLÉ, SEL, GOMME DE CELLULOSE 0 으 1 COLORANT CARAMEL, AIL, CELLULOSE, SUCRE, EPICES 0
% | INGRÉDIENTS -> fr:ingredients - percent_min: 4 - percent_max: 100

BOUILLON DE BEUF EAU -> fr:bouillon-de-beuf-eau - percent_min: 4 - percent_max: 100

PROTÉINES DE MAIS -> fr:proteines-de-mais - percent_min: 0 - percent_max: 50

DE BLÉ et DE SOYA HYDROLYSEES -> fr:de-ble-et-de-soya-hydrolysees - percent_min: 0 - percent_max: 33.3333333333333

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93859649122807

EXTRAIT 0 SEC DE GLUCOSE -> fr:extrait-0-sec-de-glucose - percent_min: 0 - percent_max: 0.93859649122807

BCEUF ROTI % | INCLUANT LES JUS DE BEUE SUCRE -> fr:bceuf-roti-incluant-les-jus-de-beue-sucre - percent_min: 0 - percent_max: 0.93859649122807

I EXTRAIT DE LEVURE -> fr:i-extrait-de-levure - percent_min: 0 - percent_max: 0.93859649122807

POUDRE % | D'OIGNON -> fr:poudre-d-oignon - percent_min: 0 - percent_max: 0.93859649122807

INOSINATE DISODIQUE -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.93859649122807

GUANYLATE DISODIQUE -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.93859649122807

ARÔME POUDRE DE CAROTTE -> fr:arome-poudre-de-carotte - percent_min: 0 - percent_max: 0.93859649122807

FARINE DE POMME DE TERRE -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.93859649122807

COLORANT -> en:colour - percent_min: 0 - percent_max: 0.93859649122807

CARAMEL -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93859649122807

HUILE DE MAIS -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 0.93859649122807

EPICES -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93859649122807

OIGNONS -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.93859649122807

FROMAGE SUISSE -> en:swiss-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.93859649122807

LAIT -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.93859649122807

SEL ENZYMES MICROBIENS CULTURE BACTERIENNE -> fr:sel-enzymes-microbiens-culture-bacterienne - percent_min: 0 - percent_max: 0.469298245614035

CROUTONS -> en:crouton - ciqual_food_code: 7430 - percent_min: 0 - percent_max: 0.93859649122807

FARINE DE % | BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.93859649122807

SUCRE -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.469298245614035

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.312865497076023

HUILE DE TOURNESOL LEVURE -> fr:huile-de-tournesol-levure - percent_min: 0 - percent_max: 0.234649122807017

FARINE DE BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.93859649122807

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93859649122807

GOMME DE CELLULOSE 0 으 1 COLORANT CARAMEL -> fr:gomme-de-cellulose-0-으-1-colorant-caramel - percent_min: 0 - percent_max: 0.93859649122807

AIL -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.93859649122807

CELLULOSE -> en:e460 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93859649122807

SUCRE -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.93859649122807

EPICES 0 -> fr:epices-0 - percent_min: 0 - percent_max: 0.93859649122807

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.859649122807, rounded value: 3.86)

Fiber: 1 / 5 (value: 1.7543859649123, rounded value: 1.75)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.93859649122807, rounded value: 0.9)

Negative points: 6

Energy: 0 / 10 (value: 264, rounded value: 264)

Sugars: 0 / 10 (value: 1.0526315789474, rounded value: 1.1)

Saturated fat: 2 / 10 (value: 2.1052631578947, rounded value: 2.1)

Sodium: 4 / 10 (value: 375.438596491228, rounded value: 375.4)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.51%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.05%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.939%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (285g)	Compared to: Frozen soups
Energy	264 kj (63 kcal)	752 kj (180 kcal)	+10%
Fat	3.509 g	10 g	+38%
Saturated fat	2.105 g	6 g	+77%
Carbohydrates	4.211 g	12 g	-16%
Sugars	1.053 g	3 g	-35%
Fiber	1.754 g	5 g	+14%
Proteins	3.86 g	11 g	+79%
Salt	0.939 g	2.67 g	+71%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.939 %	0.939 %

Serving size: 285g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on September 20, 2018, 5:27:43 PM CEST by jeffb1394
Last edit of product page on February 10, 2022, 11:41:05 PM CET by packbot.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlhAfSOr9mzfEEEXno2uqxY2MC43GbvxRuILkAas.

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Soupe à oignon gratinée - m&m - 285g