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Clif Bar Cool Mint Chocolate Energy Bars Nutritional Supplement - Clif Bar & Company - 816 g

Clif Bar Cool Mint Chocolate Energy Bars Nutritional Supplement - Clif Bar & Company - 816 g

Barcode: 0722252144034 (EAN / EAN-13) 722252144034 (UPC / UPC-A)

Common name: Cool Mint Chocolate Energy Bars

Quantity: 816 g

Packaging: Paper

Brands: Clif Bar & Company

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars

Labels, certifications, awards: Organic, No GMOs, Rainforest Alliance

Origin of the product and/or its ingredients: USA

Origin of ingredients: United States

Manufacturing or processing places: USA

EMB code: FSC-C108886

Stores: Loblaws

Countries where sold: Canada

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Health

Ingredients

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    49 ingredients


    BROWN RICE SYRUP, ROLLED OATS';, SOY PROTEIN ISOLATE, CANE SYRUP*, ROASTED SOYBEANS, COCOA, RICE FLOUR, SOY FLOUR';, CANE SUGAR*, HIGH-OLEIC SUNFLOWER OIL*, OAT FIBRE, UNSWEETENED CHOCOLATE, NATURAL FLAVOURS, COCOA BUTTER**, RICE STARCH, MILLED FLAXSEED*, SEA SALT, COCOA BUTTER, BARLEY MALT EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, POTASSIUM CITRATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, CALCIUM CARBONATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, COPPER GLUCONATE, IRON, BETA-CAROTENE, VITAMIN A PALMITATE, D-CALCIUM PANTOTHENATE, SODIUM SELENITE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN. CONTAINS BARLEY, OATS, AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, RYE, TRITICALE, AND WHEAT.
    Allergens: Gluten, Soybeans
    Traces: Gluten, Milk, Nuts, Peanuts, Triticale

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E341 - Calcium phosphates


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia
  • E341ii - Dicalcium phosphate


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

Ingredients analysis

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    Vegan status unknown


    Unrecognized ingredients: Cane sugar syrup, Milled-flaxseed, DL-alpha tocopheryl acetate, Zinc citrate, Manganese gluconate, Copper gluconate, Iron, D-calcium-pantothenate, Sodium selenite, Folic acid, Thiamin mononitrate, Chromium chloride, Sodium molybdate, Potassium iodide, Cyanocobalamin, And-wheat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Cane sugar syrup, Milled-flaxseed, DL-alpha tocopheryl acetate, Zinc citrate, Manganese gluconate, Copper gluconate, Iron, D-calcium-pantothenate, Sodium selenite, Folic acid, Thiamin mononitrate, Chromium chloride, Sodium molybdate, Potassium iodide, Cyanocobalamin, And-wheat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    BROWN RICE SYRUP, ROLLED OATS, SOY PROTEIN ISOLATE, CANE SYRUP, SOYBEANS, COCOA, RICE FLOUR, SOY FLOUR, CANE SUGAR, HIGH-OLEIC SUNFLOWER OIL, OAT FIBRE, CHOCOLATE, NATURAL FLAVOURS, COCOA BUTTER, RICE STARCH, MILLED FLAXSEED, SEA SALT, COCOA BUTTER, BARLEY MALT EXTRACT, SOY LECITHIN, VITAMINS, MINERALS (DICALCIUM PHOSPHATE), POTASSIUM CITRATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, CALCIUM CARBONATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, COPPER GLUCONATE, IRON, BETA-CAROTENE, VITAMIN A PALMITATE, D-CALCIUM PANTOTHENATE, SODIUM SELENITE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN, TRITICALE, and WHEAT
    1. BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 2.08333333333333 - percent_max: 100
    2. ROLLED OATS -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. SOY PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. CANE SYRUP -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 25
    5. SOYBEANS -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. COCOA -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. SOY FLOUR -> en:soya-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. HIGH-OLEIC SUNFLOWER OIL -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
    11. OAT FIBRE -> en:oat-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. CHOCOLATE -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. NATURAL FLAVOURS -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.69230769230769
    14. COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. RICE STARCH -> en:rice-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. MILLED FLAXSEED -> en:milled-flaxseed - percent_min: 0 - percent_max: 6.25
    17. SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. BARLEY MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. MINERALS -> en:minerals - percent_min: 0 - percent_max: 4.54545454545455
      1. DICALCIUM PHOSPHATE -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
    23. POTASSIUM CITRATE -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
    24. MAGNESIUM OXIDE -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    25. ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    26. DL-ALPHA TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 3.84615384615385
    27. CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.7037037037037
    28. ZINC CITRATE -> en:zinc-citrate - percent_min: 0 - percent_max: 3.57142857142857
    29. MANGANESE GLUCONATE -> en:manganese-gluconate - percent_min: 0 - percent_max: 3.44827586206897
    30. NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.33333333333333
    31. BIOTIN -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2258064516129
    32. COPPER GLUCONATE -> en:copper-gluconate - percent_min: 0 - percent_max: 3.125
    33. IRON -> en:iron - percent_min: 0 - percent_max: 3.03030303030303
    34. BETA-CAROTENE -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.94117647058824
    35. VITAMIN A PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
    36. D-CALCIUM PANTOTHENATE -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 2.77777777777778
    37. SODIUM SELENITE -> en:sodium-selenite - percent_min: 0 - percent_max: 2.77777777777778
    38. FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 2.63157894736842
    39. PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.63157894736842
    40. RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    41. THIAMINE MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.5
    42. ERGOCALCIFEROL -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
    43. CHROMIUM CHLORIDE -> en:chromium-chloride - percent_min: 0 - percent_max: 2.38095238095238
    44. SODIUM MOLYBDATE -> en:sodium-molybdate - percent_min: 0 - percent_max: 2.27272727272727
    45. POTASSIUM IODIDE -> en:potassium-iodide - percent_min: 0 - percent_max: 2.27272727272727
    46. CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 2.17391304347826
    47. TRITICALE -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826
    48. and WHEAT -> en:and-wheat - percent_min: 0 - percent_max: 2.17391304347826

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 14.7, rounded value: 14.7)
    • Fiber: 5 / 5 (value: 5.88, rounded value: 5.88)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 13

    • Energy: 4 / 10 (value: 1540, rounded value: 1540)
    • Sugars: 6 / 10 (value: 29.4, rounded value: 29.4)
    • Saturated fat: 1 / 10 (value: 1.47, rounded value: 1.5)
    • Sodium: 2 / 10 (value: 235, rounded value: 235)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 8 (13 - 5)

    Nutri-Score: C

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    Sugars in high quantity (29.4%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.588%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (68 g)
    Compared to: Energy bars
    Energy 1,540 kj
    (368 kcal)
    1,046 kj
    (250 kcal)
    -6%
    Fat 6.62 g 4.5 g -54%
    Saturated fat 1.47 g 1 g -62%
    Monounsaturated fat 2.94 g 2 g
    Polyunsaturated fat 2.21 g 1.5 g
    Alpha-linolenic acid 0.147 g 0.1 g
    Linoleic acid 1.47 g 1 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 64.7 g 44 g +39%
    Fiber 5.88 g 4 g
    Sugars 29.4 g 20 g +48%
    Proteins 14.7 g 10 g -6%
    Salt 0.588 g 0.4 g +6%
    Vitamin A 368 µg 250 µg
    Vitamin D 0.926 µg 0.63 µg
    Vitamin E 3.68 mg 2.5 mg
    Vitamin C (ascorbic acid) 18.4 mg 12.5 mg
    Vitamin B1 (Thiamin) 0.515 mg 0.35 mg
    Vitamin B2 (Riboflavin) 0 mg 0 mg
    Biotin 44.1 µg 30 µg
    Pantothenic acid 2.21 mg 1.5 mg
    Potassium 647 mg 440 mg
    Calcium 429 mg 292 mg
    Phosphorus 496 mg 337 mg
    Iron 7.06 mg 4.8 mg
    Magnesium 147 mg 100 mg
    Zinc 5.74 mg 3.9 mg
    Copper 0.875 mg 0.595 mg
    Manganese 2.02 mg 1.375 mg
    Selenium 23.5 µg 16 µg
    Chromium 14.7 µg 10 µg
    Molybdenum 29.4 µg 20 µg
    Iodine 56.9 µg 38.7 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 68 g

Environment

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by magician.
Product page also edited by openfoodfacts-contributors, roboto-app, yuka.WGZFWk9aOG9nTWtJeE5zenBpM0V4OHRvbnFTNEJrZXpjdGdxSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.