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Tuscan Chickpea Salad - Summer Fresh - 800 g
Tuscan Chickpea Salad - Summer Fresh - 800 g
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Barcode: 0773200713543 (EAN / EAN-13) 773200713543 (UPC / UPC-A)
Quantity: 800 g
Brands: Summer Fresh
Categories: Meals, Prepared salads
Labels, certifications, awards: Vegetarian, Vegan
Link to the product page on the official site of the producer: https://www.summerfresh.com/sf_products/...
Countries where sold: Canada
Matching with your preferences
Health
Ingredients
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20 ingredients
Chickpeas, Carrots, Canola oil, Red pepper, Green onion, Red wine vinegar, Cilantro, Dijon mustard (water, mustard seed, white vinegar, salt, spices), Garlic, Sugar, White wine vinegar, Parsley, Sea salt, Citric acid, SpicesAllergens: Mustard
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Dijon mustard
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Dijon mustard
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Details of the analysis of the ingredients
: Chickpeas, Carrots, Canola oil, Red pepper, Green onion, Red wine vinegar, Cilantro, Dijon mustard (water, mustard seed, white vinegar, salt, spices), Garlic, Sugar, White wine vinegar, Parsley, Sea salt, Citric acid, Spices- Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 6.66666666666667 - percent_max: 100
- Carrots -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
- Red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- Green onion -> en:spring-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- Red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- Cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- Dijon mustard -> en:dijon-mustard - percent_min: 0 - percent_max: 12.5
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- white vinegar -> en:white-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
- Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- White wine vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- Sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
- Citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
- Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 13
- Proteins: 3 / 5 (value: 6, rounded value: 6)
- Fiber: 5 / 5 (value: 5, rounded value: 5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 97.2884114583333, rounded value: 97.3)
Negative points: 6
- Energy: 2 / 10 (value: 753, rounded value: 753)
- Sugars: 1 / 10 (value: 5, rounded value: 5)
- Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
- Sodium: 3 / 10 (value: 280, rounded value: 280)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 13)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.7%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (100 g)Compared to: Prepared salads Energy 753 kj
(180 kcal)753 kj
(180 kcal)+5% Fat 9 g 9 g -14% Saturated fat 0.5 g 0.5 g -65% Trans fat 0 g 0 g -100% Cholesterol 0 mg 0 mg -100% Carbohydrates 20 g 20 g +34% Fiber 5 g 5 g +192% Sugars 5 g 5 g +57% Proteins 6 g 6 g +67% Salt 0.7 g 0.7 g -9% Potassium 250 mg 250 mg +70% Calcium 40 mg 40 mg +28% Iron 2.25 mg 2.25 mg +99% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 97.288 % 97.288 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by binzyboi.
Product page also edited by roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllN-euLCqQrgGBDvgWGZ9_jTC8fHbNxp_bPmaKs.