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Raw Brazil Nuts - Elan - 185g
Raw Brazil Nuts - Elan - 185g
Barcode: 0805509082409 (EAN / EAN-13) 805509082409 (UPC / UPC-A)
Quantity: 185g
Brands: Elan
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Brazil nuts
Labels, certifications, awards:
No gluten, Organic, Certified by Ecocert, Kosher, USDA Organic, Canada Organic, Certified by Ecocert Canada, COR Kosher
Origin of the product and/or its ingredients: Bolivia, Peru
Origin of ingredients: Bolivia, Peru
Link to the product page on the official site of the producer: https://elanbio.ca/collections/nuts/prod...
Stores: Amazon.ca
Countries where sold: Canada
Matching with your preferences
Health
Ingredients
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1 ingredient
Organic Brazil nutsAllergens: NutsTraces: Nuts
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Brazil nuts- Brazil nuts -> en:brazil-nut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15008 - percent_min: 100 - percent_max: 100
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 13.3, rounded value: 13.3)
- Fiber: 5 / 5 (value: 6.67, rounded value: 6.67)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 18
- Energy: 8 / 10 (value: 2790, rounded value: 2790)
- Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)
- Saturated fat: 10 / 10 (value: 16.7, rounded value: 16.7)
- Sodium: 0 / 10 (value: 3.33, rounded value: 3.3)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (18 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (66.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (16.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.33%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.00833%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30g)Compared to: Brazil nuts Energy 2,790 kj
(667 kcal)837 kj
(200 kcal)-2% Fat 66.7 g 20 g +1% Saturated fat 16.7 g 5 g +8% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 13.3 g 4 g +86% Sugars 3.33 g 1 g +31% Fiber 6.67 g 2 g +2% Proteins 13.3 g 4 g -10% Salt 0.008 g 0.002 g -81% Potassium 667 mg 200 mg Calcium 167 mg 50 mg +6% Magnesium 367 mg 110 mg -2% Copper 1.73 mg 0.52 mg Selenium 1,920 µg 575 µg +146% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 46/100)
Category: Brazil nut
Category: Brazil nut
- PEF environmental score: 0.61 (the lower the score, the lower the impact)
- including impact on climate change: 7.46 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Bolivia High Peru High
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Bag Plastic Recycle High Seal Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 30/100)
Product: Raw Brazil Nuts - Elan - 185g
Life cycle analysis score: 46
Sum of bonuses and maluses: -16
Final score: 30/100
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Carbon footprint
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Equal to driving 3.9 km in a petrol car
746 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Brazil nut (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Bag (Plastic)
Seal
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Bolivia High Peru High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by purplelullaby.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlldqetfchzzoGD7Rwx2M-dKBAba1Ws9cubb2KKs.