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Sprouted protein - Iron Vegan - 64 g

Sprouted protein - Iron Vegan - 64 g

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Barcode: 0837229007417 (EAN / EAN-13) 837229007417 (UPC / UPC-A)

Quantity: 64 g

Brands: Iron Vegan

Categories: Dietary supplements, Bodybuilding supplements, Protein bars

Countries where sold: Canada

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Health

Ingredients

33 ingredients

: Isomalto-oligosaccharides, Mélange de protéines germées tialagiques prouted (Concentré de protéine de riz brun germé tiologique, Quinoa germé biologique, Amarante butter, germée biologique, Millet germé biologique, Graines de citrouille germées biologiques), Beurre d'amande, Pépites de chocolat (Sucre de canne biologique, Chocolat non sucré, Beurre de cacao), Glycérine végétale, Croustillants de riz biologique (Farine de riz biologique, Jus de canne à sucre biologique évaporé, Sel, Carbonate de calcium), Chocolat non sucrée, Gomme arabique, Poudre de cacao, Saveurs naturelles, Huile de noix de coco biologique, Sucre (Pâte de raisins secs), Fibres dagrumes, Lécithine de tournesol, Graines de chia biologique, Graines de tournesol, Sel de mer. Extrait de feuille de stévia biologique, Mélange de tocophérols.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E414 - Acacia gum

Additive: E422 - Glycerol

Additive: E960 - Steviol glycosides

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E960 - Steviol glycosides

Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:melange-de-proteines-germees-tialagiques-prouted, fr:concentre-de-proteine-de-riz-brun-germe-tiologique, fr:quinoa-germe, fr:amarante-butter, fr:germee, fr:millet-germe, fr:graines-de-citrouille-germees, fr:beurre-d-amande, fr:glycerine-vegetale, fr:croustillants-de-riz, fr:saveurs-naturelles, fr:pate-de-raisins-secs, fr:fibres-dagrumes
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Isomalto-oligosaccharide, fr:melange-de-proteines-germees-tialagiques-prouted, fr:concentre-de-proteine-de-riz-brun-germe-tiologique, fr:quinoa-germe, fr:amarante-butter, fr:germee, fr:millet-germe, fr:graines-de-citrouille-germees, fr:beurre-d-amande, fr:glycerine-vegetale, fr:croustillants-de-riz, fr:saveurs-naturelles, fr:pate-de-raisins-secs, fr:fibres-dagrumes
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Isomalto-oligosaccharide, fr:melange-de-proteines-germees-tialagiques-prouted, fr:concentre-de-proteine-de-riz-brun-germe-tiologique, fr:quinoa-germe, fr:amarante-butter, fr:germee, fr:millet-germe, fr:graines-de-citrouille-germees, fr:beurre-d-amande, fr:glycerine-vegetale, fr:croustillants-de-riz, fr:saveurs-naturelles, fr:pate-de-raisins-secs, fr:fibres-dagrumes
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Isomalto-oligosaccharides, Mélange de protéines germées tialagiques prouted (Concentré de protéine de riz brun germé tiologique, Quinoa germé, Amarante butter, germée, Millet germé, Graines de citrouille germées), Beurre d'amande, Pépites de chocolat (Sucre de canne, Chocolat, Beurre de cacao), Glycérine végétale, Croustillants de riz (Farine de riz, Jus de canne à sucre évaporé, Sel, Carbonate de calcium), Chocolat, Gomme arabique, Poudre de cacao, Saveurs naturelles, Huile de noix de coco, Sucre (Pâte de raisins secs), Fibres dagrumes, Lécithine de tournesol, Graines de chia, Graines de tournesol, Sel de mer, Extrait de feuille de stévia, Mélange de tocophérols
Isomalto-oligosaccharides -> en:isomalto-oligosaccharide - percent_min: 5.26315789473684 - percent_max: 100

Mélange de protéines germées tialagiques prouted -> fr:melange-de-proteines-germees-tialagiques-prouted - percent_min: 0 - percent_max: 50

Concentré de protéine de riz brun germé tiologique -> fr:concentre-de-proteine-de-riz-brun-germe-tiologique - percent_min: 0 - percent_max: 50

Quinoa germé -> fr:quinoa-germe - labels: en:organic - percent_min: 0 - percent_max: 25

Amarante butter -> fr:amarante-butter - percent_min: 0 - percent_max: 16.6666666666667

germée -> fr:germee - labels: en:organic - percent_min: 0 - percent_max: 12.5

Millet germé -> fr:millet-germe - labels: en:organic - percent_min: 0 - percent_max: 10

Graines de citrouille germées -> fr:graines-de-citrouille-germees - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333

Beurre d'amande -> fr:beurre-d-amande - percent_min: 0 - percent_max: 33.3333333333333

Pépites de chocolat -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 18.75

Sucre de canne -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25

Chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25

Beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.25

Glycérine végétale -> fr:glycerine-vegetale - percent_min: 0 - percent_max: 18.75

Croustillants de riz -> fr:croustillants-de-riz - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

Farine de riz -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

Jus de canne à sucre évaporé -> en:evaporated-cane-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.09375

Carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.09375

Chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Gomme arabique -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

Poudre de cacao -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111

Saveurs naturelles -> fr:saveurs-naturelles - percent_min: 0 - percent_max: 10

Huile de noix de coco -> en:coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 9.09090909090909

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25

Pâte de raisins secs -> fr:pate-de-raisins-secs - percent_min: 0 - percent_max: 6.25

Fibres dagrumes -> fr:fibres-dagrumes - percent_min: 0 - percent_max: 6.25

Lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

Graines de chia -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

Graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 6.25

Sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.09375

Extrait de feuille de stévia -> en:e960 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.09375

Mélange de tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.09375

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 25, rounded value: 25)

Fiber: 5 / 5 (value: 17, rounded value: 17)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 14

Energy: 4 / 10 (value: 1569, rounded value: 1569)

Sugars: 1 / 10 (value: 6.25, rounded value: 6.25)

Saturated fat: 5 / 10 (value: 5.46875, rounded value: 5.5)

Sodium: 4 / 10 (value: 437.5, rounded value: 437.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.47%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.09%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (64 g)	Compared to: Protein bars
Energy	1,569 kj (375 kcal)	1,000 kj (240 kcal)	-4%
Fat	14.062 g	9 g	-3%
Saturated fat	5.469 g	3.5 g	-3%
Carbohydrates	46.875 g	30 g	+17%
Fiber	17 g	10.9 g	+103%
Sugars	6.25 g	4 g	-51%
Proteins	25 g	16 g	-15%
Salt	1.094 g	0.7 g	+36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 64 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on June 29, 2019, 10:25:00 PM CEST by openfoodfacts-contributors
Last edit of product page on July 4, 2021, 7:59:52 PM CEST by kiliweb.
Product page also edited by musarana, yuka.L7xPMdGgHf0cOPqK6pM64jTkO-3tEc5BB29Tow, yuka.sY2b0xO6T85zoF3NwEKvllN-C4HfjTudKCzvh1-C7Y-NKJbwU9RpwqLjN6s.

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Sprouted protein - Iron Vegan - 64 g