pain grains moulus - saint méthode - 650gr

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : avoine-seourd hui, fait avec des gho, chia quinoa sable, épeautre-khorasan-so Rmporty bread, made with old fahiones Buckw e Spelt-Khorasan-Sorght otidienne um lly Value l INGREDIENTS (FARIN E DE BLÉ NIEGRALE FARINE DE BLÉ ENRICHIE E DE GRAINSENTIERS MOULUS AVOINE), SEIGLE, EPEAUTRE, KAMUT® ORASAN, SORGHO, CHIA, QUINOA, BARRASIN, GLUTEN DE BLE, ORGE GERMÉE, EVURE, HUILE VÉGÉTALE (SOYA, CANOLA), E SUCRE, VINAIGRE, LEVAIN DE SEIGLE, PROPIONATE DE CALCIUM, ACIDE SORBIQUE ENZYMES, 13%1 MEILLEUR AVANT LA DATE SUR LE FERMOIR 4 % NGREDIENTS (INTEGRAL WHEAT FLOUR 12 % ENRICHED WHEAT FLOUR), WHOLE GROUND 0% GRAIN MIX (OAT, RYE, SPELT, KAMUT KHORASAN SORGHUM, CHIA, QUINOA, BUCKWHEAT), WHEAT GLUTEN, SPROUTED BARLEY, YEAST, VEGETABLE OIL (SOY OR CANOLA), SALT, SUGAR, VINEGAR RYE SOURDOUGH, CALCIUM PROPIONATE SORBIC ACID, ENZYMES, TOPPING (ROLLED OATS CONTAINS), WHEAT, SOY 0 %1 MAY CONTAIN (SESAME SEEDS, BEST BEFORE DATE ON CLOSURE RR IQUE PAR MADE BY)

  1. avoine-seourd hui -> fr:avoine-seourd-hui - percent_min: 2.85714285714286 - percent_max: 100
  2. fait avec des gho -> fr:fait-avec-des-gho - percent_min: 0 - percent_max: 50
  3. chia quinoa sable -> fr:chia-quinoa-sable - percent_min: 0 - percent_max: 33.3333333333333
  4. épeautre-khorasan-so Rmporty bread -> fr:epeautre-khorasan-so-rmporty-bread - percent_min: 0 - percent_max: 25
  5. made with old fahiones Buckw e Spelt-Khorasan-Sorght otidienne um lly Value l INGREDIENTS -> fr:made-with-old-fahiones-buckw-e-spelt-khorasan-sorght-otidienne-um-lly-value-l-ingredients - percent_min: 0 - percent_max: 20
     1. FARIN E DE BLÉ NIEGRALE FARINE DE BLÉ ENRICHIE E DE GRAINSENTIERS MOULUS AVOINE -> fr:farin-e-de-ble-niegrale-farine-de-ble-enrichie-e-de-grainsentiers-moulus-avoine - percent_min: 0 - percent_max: 20
  6. SEIGLE -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 16.6666666666667
  7. EPEAUTRE -> en:spelt - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 14.2857142857143
  8. KAMUT® ORASAN -> fr:kamut-orasan - percent_min: 0 - percent_max: 12.5
  9. SORGHO -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 11.1111111111111
  10. CHIA -> en:chia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. QUINOA -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 9.09090909090909
  12. BARRASIN -> fr:barrasin - percent_min: 0 - percent_max: 8.33333333333333
  13. GLUTEN DE BLE -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. ORGE GERMÉE -> en:sprouted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
  15. EVURE -> fr:evure - percent_min: 0 - percent_max: 6.66666666666667
  16. HUILE VÉGÉTALE -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.25
      1. SOYA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      2. CANOLA -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
  17. E SUCRE -> fr:e-sucre - percent_min: 0 - percent_max: 5.88235294117647
  18. VINAIGRE -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5.55555555555556
  19. LEVAIN DE SEIGLE -> en:rye-sourdough - percent_min: 0 - percent_max: 5.26315789473684
  20. PROPIONATE DE CALCIUM -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  21. ACIDE SORBIQUE ENZYMES -> fr:acide-sorbique-enzymes - percent_min: 0 - percent_max: 4.76190476190476
  22. 13%1 MEILLEUR AVANT LA DATE SUR LE FERMOIR 4 % NGREDIENTS -> fr:13-1-meilleur-avant-la-date-sur-le-fermoir-4-ngredients - percent_min: 0 - percent_max: 4.54545454545455
      1. INTEGRAL WHEAT FLOUR 12 % ENRICHED WHEAT FLOUR -> fr:integral-wheat-flour-12-enriched-wheat-flour - percent_min: 0 - percent_max: 4.54545454545455
  23. WHOLE GROUND 0% GRAIN MIX -> fr:whole-ground-0-grain-mix - percent_min: 0 - percent_max: 4.34782608695652
      1. OAT -> fr:oat - percent_min: 0 - percent_max: 4.34782608695652
      2. RYE -> fr:rye - percent_min: 0 - percent_max: 2.17391304347826
      3. SPELT -> fr:spelt - percent_min: 0 - percent_max: 1.44927536231884
      4. KAMUT KHORASAN SORGHUM -> fr:kamut-khorasan-sorghum - percent_min: 0 - percent_max: 1.08695652173913
      5. CHIA -> en:chia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.869565217391304
      6. QUINOA -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.72463768115942
      7. BUCKWHEAT -> fr:buckwheat - percent_min: 0 - percent_max: 0.62111801242236
  24. WHEAT GLUTEN -> fr:wheat-gluten - percent_min: 0 - percent_max: 4.16666666666667
  25. SPROUTED BARLEY -> fr:sprouted-barley - percent_min: 0 - percent_max: 4
  26. YEAST -> fr:yeast - percent_min: 0 - percent_max: 3.84615384615385
  27. VEGETABLE OIL -> fr:vegetable-oil - percent_min: 0 - percent_max: 3.7037037037037
      1. SOY OR CANOLA -> fr:soy-or-canola - percent_min: 0 - percent_max: 3.7037037037037
  28. SALT -> fr:salt - percent_min: 0 - percent_max: 3.57142857142857
  29. SUGAR -> fr:sugar - percent_min: 0 - percent_max: 3.44827586206897
  30. VINEGAR RYE SOURDOUGH -> fr:vinegar-rye-sourdough - percent_min: 0 - percent_max: 3.33333333333333
  31. CALCIUM PROPIONATE SORBIC ACID -> fr:calcium-propionate-sorbic-acid - percent_min: 0 - percent_max: 3.2258064516129
  32. ENZYMES -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.125
  33. TOPPING -> fr:topping - percent_min: 0 - percent_max: 3.03030303030303
      1. ROLLED OATS CONTAINS -> fr:rolled-oats-contains - percent_min: 0 - percent_max: 3.03030303030303
  34. WHEAT -> fr:wheat - percent_min: 0 - percent_max: 2.94117647058824
  35. SOY 0 %1 MAY CONTAIN -> fr:soy-0-1-may-contain - percent_min: 0 - percent_max: 2.94117647058824
      1. SESAME SEEDS -> fr:sesame-seeds - percent_min: 0 - percent_max: 2.94117647058824
      2. BEST BEFORE DATE ON CLOSURE RR IQUE PAR MADE BY -> fr:best-before-date-on-closure-rr-ique-par-made-by - percent_min: 0 - percent_max: 0.176623376623377

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 11.2, rounded value: 11.2)
  • Fiber: 5 / 5 (value: 6.25, rounded value: 6.25)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.000741141183034699, rounded value: 0)

  Negative points: 6

  • Energy: 3 / 10 (value: 1050, rounded value: 1050)
  • Sugars: 0 / 10 (value: 1.25, rounded value: 1.25)
  • Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)
  • Sodium: 1 / 10 (value: 155, rounded value: 155)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.75%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (1.25%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.388%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (80g)	Compared to: Breads
  Energy	1,050 kj (250 kcal)	837 kj (200 kcal)	-7%
  Fat	3.75 g	3 g	-3%
  Saturated fat	2.5 g	2 g	+271%
  Carbohydrates	15 g	12 g	-70%
  Fiber	6.25 g	5 g	+70%
  Sugars	1.25 g	1 g	-61%
  Proteins	11.2 g	9 g	+22%
  Salt	0.388 g	0.31 g	-64%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.001 %	0.001 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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